Jr. Chicken Tenders

Texas Roadhouse

34.07

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
360
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Cholesterol 70 mg
23.3%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Protein 31 g
62%

Jr. Chicken Tenders Nutrients FAQs

Nutrients

What is the calorie content of Jr. Chicken Tenders?

A typical serving 1 Order of Jr. Chicken Tenders contains approximately 360 calories.

You can check the exact calorie content by logging Jr. Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jr. Chicken Tenders have?

The amount of fat in Jr. Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 Order of Jr. Chicken Tenders contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jr. Chicken Tenders have?

The protein content in Jr. Chicken Tenders depends on the ingredients exists in it. On average, 1 Order of Jr. Chicken Tenders contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Jr. Chicken Tenders, Download Nutribit app for healthier you!

How much sugar does a Jr. Chicken Tenders have?

On average, 1 Order contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jr. Chicken Tenders.

How Much carbohydrates (carbs) is in Jr. Chicken Tenders?

The amount of carbohydrates (carbs) in Jr. Chicken Tenders depends on its serving size and preparation. On average, 1 Order contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jr. Chicken Tenders.

How Much Fiber is in Jr. Chicken Tenders?

Jr. Chicken Tenders contains approximately 2 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jr. Chicken Tenders for healthier you!

What vitamins and minerals are in a Jr. Chicken Tenders?

Jr. Chicken Tenders contains following minerals:

  • Jr. Chicken Tenders has 780mg of Sodium, Na.

General

Does Jr. Chicken Tenders contain caffeine?

Jr. Chicken Tenders does not contain any caffeine.

Does Jr. Chicken Tenders contain alcohol?

Jr. Chicken Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jr. Chicken Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jr. Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jr. Chicken Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jr. Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jr. Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jr. Chicken Tenders for free?

Yes absolutely, Since Jr. Chicken Tenders does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jr. Chicken Tenders with water tracking feature?

Jr. Chicken Tenders does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jr. Chicken Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jr. Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jr. Chicken Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jr. Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jr. Chicken Tenders

Protein in Jr. Chicken Tenders supports building and repairing tissues.

Builds and repairs tissues in Jr. Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jr. Chicken Tenders supports immune function.

Supports immune function in Jr. Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jr. Chicken Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jr. Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jr. Chicken Tenders provides energy.

Provides energy in Jr. Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jr. Chicken Tenders supports muscle growth and strength.

Supports muscle growth and strength in Jr. Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jr. Chicken Tenders helps in weight management.

Helps in weight management in Jr. Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jr. Chicken Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jr. Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jr. Chicken Tenders supports bone health.

Supports bone health in Jr. Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jr. Chicken Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Jr. Chicken Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Jr. Chicken Tenders regulates blood sugar levels.

Regulates blood sugar levels in Jr. Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jr. Chicken Tenders supports fluid balance.

Maintains Fluid Balance in Jr. Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jr. Chicken Tenders supports nerve function.

Supports Nerve Function in Jr. Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jr. Chicken Tenders helps regulate blood pressure.

Regulates Blood Pressure in Jr. Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jr. Chicken Tenders supports muscle function.

Aids Muscle Function in Jr. Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jr. Chicken Tenders aids nutrient absorption.

Improves Nutrient Absorption in Jr. Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jr. Chicken Tenders helps balance pH levels.

Balances pH Levels in Jr. Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jr. Chicken Tenders supports bone health.

Supports Bone Health in Jr. Chicken Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Order Jr. Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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