Chicken Jr. Sub

Steak Escape

Total Energy

300

kcal

40.68

% from carbs

25.76

% from protein

33.56

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Trans Fats

2g

Cholesterol

35mg

11.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Jr. Sub

A typical serving 1 Serving of Chicken Jr. Sub (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Jr. Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Jr. Sub contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Jr. Sub depends on the ingredients exists in it. On average, 1 Serving of Chicken Jr. Sub (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Chicken Jr. Sub contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Chicken Jr. Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.