Lobster Spinach Queso

Firebirds Wood Fired Grill

10.62

% from protein

26.33

% from carbs

26.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
930
% Daily value*

Total Fat 66 g
101.5%

Saturated 27 g
135%

Trans Fats 1 g

Cholesterol 145 mg
48.3%

Sodium, Na 1210 mg
52.6%

Total Carbohydrates 62 g
22.5%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 25 g
50%

Lobster Spinach Queso Nutrients FAQs

Nutrients

What is the calorie content of Lobster Spinach Queso?

A typical serving 1 order of Lobster Spinach Queso contains approximately 930 calories.

You can check the exact calorie content by logging Lobster Spinach Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Spinach Queso have?

The amount of fat in Lobster Spinach Queso depends on the ingredients and preparation method. On average, one serving 1 order of Lobster Spinach Queso contains approximately 66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Spinach Queso have?

The protein content in Lobster Spinach Queso depends on the ingredients exists in it. On average, 1 order of Lobster Spinach Queso contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Spinach Queso, Download Nutribit app for healthier you!

How much sugar does a Lobster Spinach Queso have?

On average, 1 order contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Spinach Queso.

How Much carbohydrates (carbs) is in Lobster Spinach Queso?

The amount of carbohydrates (carbs) in Lobster Spinach Queso depends on its serving size and preparation. On average, 1 order contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Spinach Queso.

How Much Fiber is in Lobster Spinach Queso?

Lobster Spinach Queso contains approximately 6 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Spinach Queso for healthier you!

What vitamins and minerals are in a Lobster Spinach Queso?

Lobster Spinach Queso contains following minerals:

  • Lobster Spinach Queso has 1210mg of Sodium, Na.

General

Does Lobster Spinach Queso contain caffeine?

Lobster Spinach Queso does not contain any caffeine.

Does Lobster Spinach Queso contain alcohol?

Lobster Spinach Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Spinach Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Spinach Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Spinach Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Spinach Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Spinach Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Spinach Queso for free?

Yes! Since Lobster Spinach Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Spinach Queso with water tracking feature?

Nutribit automatically calculates the water content of Lobster Spinach Queso and adds it to your daily hydration log. Simply log Lobster Spinach Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Spinach Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Spinach Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Spinach Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Spinach Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Spinach Queso

Total Carbohydrates in Lobster Spinach Queso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lobster Spinach Queso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lobster Spinach Queso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lobster Spinach Queso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lobster Spinach Queso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lobster Spinach Queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lobster Spinach Queso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lobster Spinach Queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lobster Spinach Queso aids weight management by helping you feel full longer.

Fiber-rich carbs from Lobster Spinach Queso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lobster Spinach Queso enhances brain function and helps improve memory and focus.

Glucose from Lobster Spinach Queso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lobster Spinach Queso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lobster Spinach Queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lobster Spinach Queso promotes gut health by feeding beneficial gut bacteria.

Fiber in Lobster Spinach Queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lobster Spinach Queso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lobster Spinach Queso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lobster Spinach Queso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lobster Spinach Queso, help regulate blood pressure and reduce hypertension risk.

Protein in Lobster Spinach Queso supports building and repairing tissues.

Builds and repairs tissues in Lobster Spinach Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster Spinach Queso supports immune function.

Supports immune function in Lobster Spinach Queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster Spinach Queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster Spinach Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster Spinach Queso provides energy.

Provides energy in Lobster Spinach Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster Spinach Queso supports muscle growth and strength.

Supports muscle growth and strength in Lobster Spinach Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster Spinach Queso helps in weight management.

Helps in weight management in Lobster Spinach Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster Spinach Queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster Spinach Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster Spinach Queso supports bone health.

Supports bone health in Lobster Spinach Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster Spinach Queso improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster Spinach Queso is essential for the health and growth of hair, skin, and nails.

Protein in Lobster Spinach Queso regulates blood sugar levels.

Regulates blood sugar levels in Lobster Spinach Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lobster Spinach Queso supports digestion.

Fiber in Lobster Spinach Queso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lobster Spinach Queso supports heart health.

Soluble fiber in Lobster Spinach Queso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lobster Spinach Queso aids in weight management.

Fiber-rich foods in Lobster Spinach Queso increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lobster Spinach Queso regulates blood sugar.

Fiber in Lobster Spinach Queso helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lobster Spinach Queso promotes gut health.

Fiber in Lobster Spinach Queso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lobster Spinach Queso lowers the risk of colon cancer.

A high-fiber diet from Lobster Spinach Queso is linked to a reduced risk of colon cancer.

Fiber in Lobster Spinach Queso improves skin health.

Fiber in Lobster Spinach Queso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lobster Spinach Queso helps lower blood pressure.

Adequate fiber in Lobster Spinach Queso may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lobster Spinach Queso boosts immune function.

Fiber in Lobster Spinach Queso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lobster Spinach Queso reduces the risk of type 2 diabetes.

Fiber in Lobster Spinach Queso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lobster Spinach Queso supports fluid balance.

Maintains Fluid Balance in Lobster Spinach Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Spinach Queso supports nerve function.

Supports Nerve Function in Lobster Spinach Queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Spinach Queso helps regulate blood pressure.

Regulates Blood Pressure in Lobster Spinach Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Spinach Queso supports muscle function.

Aids Muscle Function in Lobster Spinach Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Spinach Queso aids nutrient absorption.

Improves Nutrient Absorption in Lobster Spinach Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Spinach Queso helps balance pH levels.

Balances pH Levels in Lobster Spinach Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Spinach Queso supports bone health.

Supports Bone Health in Lobster Spinach Queso helps retain calcium and prevent the loss of bone density over time.

How to burn 930 calories?

The amount of exercise required to burn off 1 order Lobster Spinach Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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