Blueberry Cheesecake - FL
Wawa TEST ACCOUNT
5.98
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Blueberry Cheesecake - FL Nutrients FAQs
Nutrients
- Blueberry Cheesecake - FL has 26mg of Calcium.
- Blueberry Cheesecake - FL has 580mg of Sodium, Na.
- Blueberry Cheesecake - FL has 1.08mg of Iron.
What is the calorie content of Blueberry Cheesecake - FL?
A typical serving 1 Serving of Blueberry Cheesecake - FL contains approximately 470 calories.
You can check the exact calorie content by logging Blueberry Cheesecake - FL in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cheesecake - FL have?
The amount of fat in Blueberry Cheesecake - FL depends on the ingredients and preparation method. On average, one serving 1 Serving of Blueberry Cheesecake - FL contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cheesecake - FL have?
The protein content in Blueberry Cheesecake - FL depends on the ingredients exists in it. On average, 1 Serving of Blueberry Cheesecake - FL contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cheesecake - FL, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cheesecake - FL have?
On average, 1 Serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cheesecake - FL.
How Much carbohydrates (carbs) is in Blueberry Cheesecake - FL?
The amount of carbohydrates (carbs) in Blueberry Cheesecake - FL depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cheesecake - FL.
How Much Fiber is in Blueberry Cheesecake - FL?
Blueberry Cheesecake - FL contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cheesecake - FL for healthier you!
What vitamins and minerals are in a Blueberry Cheesecake - FL?
Blueberry Cheesecake - FL contains following minerals:
General
Does Blueberry Cheesecake - FL contain caffeine?
Blueberry Cheesecake - FL does not contain any caffeine.
Does Blueberry Cheesecake - FL contain alcohol?
Blueberry Cheesecake - FL does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cheesecake - FL?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cheesecake - FL and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cheesecake - FL quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cheesecake - FL in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cheesecake - FL and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cheesecake - FL for free?
Yes! Since Blueberry Cheesecake - FL contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cheesecake - FL with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Cheesecake - FL and adds it to your daily hydration log. Simply log Blueberry Cheesecake - FL in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Cheesecake - FL as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cheesecake - FL and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cheesecake - FL nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cheesecake - FL data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cheesecake - FL
Total Carbohydrates in Blueberry Cheesecake - FL provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Cheesecake - FL are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Cheesecake - FL supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Cheesecake - FL aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Cheesecake - FL helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Cheesecake - FL help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Cheesecake - FL helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Cheesecake - FL can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Cheesecake - FL aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Cheesecake - FL help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Cheesecake - FL enhances brain function and helps improve memory and focus.
Glucose from Blueberry Cheesecake - FL is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Cheesecake - FL boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Cheesecake - FL provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Cheesecake - FL promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Cheesecake - FL serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Cheesecake - FL improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Cheesecake - FL support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Cheesecake - FL helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Cheesecake - FL, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Blueberry Cheesecake - FL supports fluid balance.
Maintains Fluid Balance in Blueberry Cheesecake - FL helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Cheesecake - FL supports nerve function.
Supports Nerve Function in Blueberry Cheesecake - FL helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Cheesecake - FL helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Cheesecake - FL helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Cheesecake - FL supports muscle function.
Aids Muscle Function in Blueberry Cheesecake - FL helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Cheesecake - FL aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Cheesecake - FL assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Cheesecake - FL helps balance pH levels.
Balances pH Levels in Blueberry Cheesecake - FL helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Cheesecake - FL supports bone health.
Supports Bone Health in Blueberry Cheesecake - FL helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Blueberry Cheesecake - FL
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.