Cuban Sourdough - FL
Wawa TEST ACCOUNT
32.1
% from protein45.17
% from carbs45.17
% from fatNutrition Facts
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Cuban Sourdough - FL Nutrients FAQs
Nutrients
- Vitamin C:Cuban Sourdough - FL has 30 mg of Vitamin C.
- Cuban Sourdough - FL has 390mg of Calcium.
- Cuban Sourdough - FL has 2710mg of Sodium, Na.
- Cuban Sourdough - FL has 5.4mg of Iron.
What is the calorie content of Cuban Sourdough - FL?
A typical serving 1 Serving of Cuban Sourdough - FL contains approximately 700 calories.
You can check the exact calorie content by logging Cuban Sourdough - FL in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban Sourdough - FL have?
The amount of fat in Cuban Sourdough - FL depends on the ingredients and preparation method. On average, one serving 1 Serving of Cuban Sourdough - FL contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban Sourdough - FL have?
The protein content in Cuban Sourdough - FL depends on the ingredients exists in it. On average, 1 Serving of Cuban Sourdough - FL contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban Sourdough - FL, Download Nutribit app for healthier you!
How much sugar does a Cuban Sourdough - FL have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Sourdough - FL.
How Much carbohydrates (carbs) is in Cuban Sourdough - FL?
The amount of carbohydrates (carbs) in Cuban Sourdough - FL depends on its serving size and preparation. On average, 1 Serving contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban Sourdough - FL.
How Much Fiber is in Cuban Sourdough - FL?
Cuban Sourdough - FL contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Sourdough - FL for healthier you!
What vitamins and minerals are in a Cuban Sourdough - FL?
Vitamins in Cuban Sourdough - FL:
Cuban Sourdough - FL contains following minerals:
General
Does Cuban Sourdough - FL contain caffeine?
Cuban Sourdough - FL does not contain any caffeine.
Does Cuban Sourdough - FL contain alcohol?
Cuban Sourdough - FL does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban Sourdough - FL?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Sourdough - FL and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban Sourdough - FL quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban Sourdough - FL in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Sourdough - FL and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban Sourdough - FL for free?
Yes absolutely, Since Cuban Sourdough - FL does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban Sourdough - FL with water tracking feature?
Cuban Sourdough - FL does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cuban Sourdough - FL as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban Sourdough - FL and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban Sourdough - FL nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban Sourdough - FL data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban Sourdough - FL
Total Carbohydrates in Cuban Sourdough - FL provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cuban Sourdough - FL are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cuban Sourdough - FL supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cuban Sourdough - FL aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cuban Sourdough - FL helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cuban Sourdough - FL help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cuban Sourdough - FL helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cuban Sourdough - FL can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cuban Sourdough - FL aids weight management by helping you feel full longer.
Fiber-rich carbs from Cuban Sourdough - FL help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cuban Sourdough - FL enhances brain function and helps improve memory and focus.
Glucose from Cuban Sourdough - FL is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cuban Sourdough - FL boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cuban Sourdough - FL provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cuban Sourdough - FL promotes gut health by feeding beneficial gut bacteria.
Fiber in Cuban Sourdough - FL serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cuban Sourdough - FL improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cuban Sourdough - FL support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cuban Sourdough - FL helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cuban Sourdough - FL, help regulate blood pressure and reduce hypertension risk.
Protein in Cuban Sourdough - FL supports building and repairing tissues.
Builds and repairs tissues in Cuban Sourdough - FL is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuban Sourdough - FL supports immune function.
Supports immune function in Cuban Sourdough - FL is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuban Sourdough - FL helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuban Sourdough - FL is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuban Sourdough - FL provides energy.
Provides energy in Cuban Sourdough - FL can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuban Sourdough - FL supports muscle growth and strength.
Supports muscle growth and strength in Cuban Sourdough - FL is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuban Sourdough - FL helps in weight management.
Helps in weight management in Cuban Sourdough - FL promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuban Sourdough - FL aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuban Sourdough - FL is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuban Sourdough - FL supports bone health.
Supports bone health in Cuban Sourdough - FL plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cuban Sourdough - FL improves skin, hair, and nails.
Improves skin, hair, and nails in Cuban Sourdough - FL is essential for the health and growth of hair, skin, and nails.
Protein in Cuban Sourdough - FL regulates blood sugar levels.
Regulates blood sugar levels in Cuban Sourdough - FL helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cuban Sourdough - FL supports bone health.
Calcium in Cuban Sourdough - FL is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cuban Sourdough - FL supports muscle function.
Calcium in Cuban Sourdough - FL plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cuban Sourdough - FL supports heart health.
Calcium in Cuban Sourdough - FL helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cuban Sourdough - FL supports nerve transmission.
Calcium in Cuban Sourdough - FL is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cuban Sourdough - FL supports blood clotting.
Calcium in Cuban Sourdough - FL is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cuban Sourdough - FL supports hormonal secretion.
Calcium in Cuban Sourdough - FL regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cuban Sourdough - FL supports weight management.
Calcium in Cuban Sourdough - FL may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cuban Sourdough - FL supports dental health.
Calcium in Cuban Sourdough - FL strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cuban Sourdough - FL supports blood pressure regulation.
Calcium in Cuban Sourdough - FL, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cuban Sourdough - FL supports fluid balance.
Maintains Fluid Balance in Cuban Sourdough - FL helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cuban Sourdough - FL supports nerve function.
Supports Nerve Function in Cuban Sourdough - FL helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cuban Sourdough - FL helps regulate blood pressure.
Regulates Blood Pressure in Cuban Sourdough - FL helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cuban Sourdough - FL supports muscle function.
Aids Muscle Function in Cuban Sourdough - FL helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cuban Sourdough - FL aids nutrient absorption.
Improves Nutrient Absorption in Cuban Sourdough - FL assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cuban Sourdough - FL helps balance pH levels.
Balances pH Levels in Cuban Sourdough - FL helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cuban Sourdough - FL supports bone health.
Supports Bone Health in Cuban Sourdough - FL helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Cuban Sourdough - FL
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.