Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cup of Mediterranean Lentil Soup

Zoe's Kitchen

170

kcal Energy

61%

% from carbs

21.8%

% from protein

17.2%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
170

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 610 mg
26.5%
Total Carbohydrates 28 g
10.2%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 10 g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cup of Mediterranean Lentil Soup

Nutrients

What is the calorie content of Cup of Mediterranean Lentil Soup?

A typical serving 1 Serving of Cup of Mediterranean Lentil Soup contains approximately 170 calories. You can check the exact calorie content by logging Cup of Mediterranean Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cup of Mediterranean Lentil Soup have?

The amount of fat in Cup of Mediterranean Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cup of Mediterranean Lentil Soup contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cup of Mediterranean Lentil Soup have?

The protein content in Cup of Mediterranean Lentil Soup depends on the ingredients exists in it. On average, 1 Serving of Cup of Mediterranean Lentil Soup (about null grams) contains approximately 10 grams of protein.

Is Cup of Mediterranean Lentil Soup a good source of protein?

The protein content in Cup of Mediterranean Lentil Soup depends on the ingredients exists in it. On average, 1 Serving of Cup of Mediterranean Lentil Soup (about null grams) contains approximately 10 grams of protein.

How much sugar does a Cup of Mediterranean Lentil Soup have?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cup of Mediterranean Lentil Soup contain added sugar?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cup of Mediterranean Lentil Soup?

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Cup of Mediterranean Lentil Soup?

Cup of Mediterranean Lentil Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cup of Mediterranean Lentil Soup?

Cup of Mediterranean Lentil Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cup of Mediterranean Lentil Soup suitable for vegans?

Cup of Mediterranean Lentil Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cup of Mediterranean Lentil Soup contain caffeine?

Cup of Mediterranean Lentil Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cup of Mediterranean Lentil Soup contain alcohol?

Cup of Mediterranean Lentil Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cup of Mediterranean Lentil Soup healthier?

Cup of Mediterranean Lentil Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cup of Mediterranean Lentil Soup in Nutribit?

Cup of Mediterranean Lentil Soup contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cup of Mediterranean Lentil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cup of Mediterranean Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cup of Mediterranean Lentil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cup of Mediterranean Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cup of Mediterranean Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cup of Mediterranean Lentil Soup for free?

Yes! Since Cup of Mediterranean Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cup of Mediterranean Lentil Soup with water tracking feature?

Nutribit automatically calculates the water content of Cup of Mediterranean Lentil Soup and adds it to your daily hydration log. Simply log Cup of Mediterranean Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cup of Mediterranean Lentil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cup of Mediterranean Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cup of Mediterranean Lentil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cup of Mediterranean Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!