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Berry Medley, Fresh Frozen

Our Family

80

kcal Energy

89.4%

% from carbs

5%

% from protein

5.6%

% from fats

In 148 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g
Calories
80

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 180 mg
3.8%
Total Carbohydrates 18 g
6.5%
Fiber 6 g
21.4%
Sugars 11 g
22%
Protein 1 g
2%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Medley, Fresh Frozen

Nutrients

What is the calorie content of Berry Medley, Fresh Frozen?

A typical serving 1 cup of Berry Medley, Fresh Frozen (148 grams) contains approximately 80 calories. You can check the exact calorie content by logging Berry Medley, Fresh Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Medley, Fresh Frozen have?

The amount of fat in Berry Medley, Fresh Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (148 grams) of Berry Medley, Fresh Frozen contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Medley, Fresh Frozen have?

The protein content in Berry Medley, Fresh Frozen depends on the ingredients exists in it. On average, 1 cup of Berry Medley, Fresh Frozen (about 148 grams) contains approximately 1 grams of protein.

Is Berry Medley, Fresh Frozen a good source of protein?

The protein content in Berry Medley, Fresh Frozen depends on the ingredients exists in it. On average, 1 cup of Berry Medley, Fresh Frozen (about 148 grams) contains approximately 1 grams of protein.

How much sugar does a Berry Medley, Fresh Frozen have?

On average, 1 cup (about 148 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Medley, Fresh Frozen contain added sugar?

On average, 1 cup (about 148 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Medley, Fresh Frozen?

On average, 1 cup (about 148 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Berry Medley, Fresh Frozen?

Berry Medley, Fresh Frozen contains approximately 6 grams of fiber in 1 cup (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Medley, Fresh Frozen?

Berry Medley, Fresh Frozen contains approximately 6 grams of fiber in 1 cup (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Medley, Fresh Frozen suitable for vegans?

Berry Medley, Fresh Frozen contains approximately 6 grams of fiber in 1 cup (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Medley, Fresh Frozen contain caffeine?

Berry Medley, Fresh Frozen contains approximately 6 grams of fiber in 1 cup (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Medley, Fresh Frozen contain alcohol?

Berry Medley, Fresh Frozen contains approximately 6 grams of fiber in 1 cup (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Medley, Fresh Frozen healthier?

Berry Medley, Fresh Frozen contains approximately 6 grams of fiber in 1 cup (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Medley, Fresh Frozen in Nutribit?

Berry Medley, Fresh Frozen contains approximately 6 grams of fiber in 1 cup (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Medley, Fresh Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Medley, Fresh Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Medley, Fresh Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Medley, Fresh Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Medley, Fresh Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Medley, Fresh Frozen for free?

Yes! Since Berry Medley, Fresh Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Medley, Fresh Frozen with water tracking feature?

Nutribit automatically calculates the water content of Berry Medley, Fresh Frozen and adds it to your daily hydration log. Simply log Berry Medley, Fresh Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Medley, Fresh Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Medley, Fresh Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Medley, Fresh Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Medley, Fresh Frozen data can be accessed offline in the Nutribit app anytime anywhere!