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Frozen Unsweetened Berry Medley

Sun Mail

100

kcal Energy

96%

% from carbs

4%

% from protein

0%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 330 mg
7%
Total Carbohydrates 24 g
8.7%
Fiber 7 g
25%
Sugars 14 g
28%
Protein 1 g
2%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Frozen Unsweetened Berry Medley

Nutrients

What is the calorie content of Frozen Unsweetened Berry Medley?

A typical serving 1 cup of Frozen Unsweetened Berry Medley (140 grams) contains approximately 100 calories. You can check the exact calorie content by logging Frozen Unsweetened Berry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Unsweetened Berry Medley have?

The amount of fat in Frozen Unsweetened Berry Medley depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Frozen Unsweetened Berry Medley contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Unsweetened Berry Medley have?

The protein content in Frozen Unsweetened Berry Medley depends on the ingredients exists in it. On average, 1 cup of Frozen Unsweetened Berry Medley (about 140 grams) contains approximately 1 grams of protein.

Is Frozen Unsweetened Berry Medley a good source of protein?

The protein content in Frozen Unsweetened Berry Medley depends on the ingredients exists in it. On average, 1 cup of Frozen Unsweetened Berry Medley (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Frozen Unsweetened Berry Medley have?

On average, 1 cup (about 140 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frozen Unsweetened Berry Medley contain added sugar?

On average, 1 cup (about 140 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frozen Unsweetened Berry Medley?

On average, 1 cup (about 140 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Frozen Unsweetened Berry Medley?

Frozen Unsweetened Berry Medley contains approximately 7 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frozen Unsweetened Berry Medley?

Frozen Unsweetened Berry Medley contains approximately 7 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frozen Unsweetened Berry Medley suitable for vegans?

Frozen Unsweetened Berry Medley contains approximately 7 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frozen Unsweetened Berry Medley contain caffeine?

Frozen Unsweetened Berry Medley contains approximately 7 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frozen Unsweetened Berry Medley contain alcohol?

Frozen Unsweetened Berry Medley contains approximately 7 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frozen Unsweetened Berry Medley healthier?

Frozen Unsweetened Berry Medley contains approximately 7 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frozen Unsweetened Berry Medley in Nutribit?

Frozen Unsweetened Berry Medley contains approximately 7 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frozen Unsweetened Berry Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Unsweetened Berry Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Unsweetened Berry Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Unsweetened Berry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Unsweetened Berry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Unsweetened Berry Medley for free?

Yes! Since Frozen Unsweetened Berry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Unsweetened Berry Medley with water tracking feature?

Nutribit automatically calculates the water content of Frozen Unsweetened Berry Medley and adds it to your daily hydration log. Simply log Frozen Unsweetened Berry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Unsweetened Berry Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Unsweetened Berry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Unsweetened Berry Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Unsweetened Berry Medley data can be accessed offline in the Nutribit app anytime anywhere!