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Fresh Frozen Blueberries

Our Family

70

kcal Energy

86.1%

% from carbs

2.5%

% from protein

11.4%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
70

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 17 g
6.2%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 0.5 g
1%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fresh Frozen Blueberries

Nutrients

What is the calorie content of Fresh Frozen Blueberries?

A typical serving 1 cup of Fresh Frozen Blueberries (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Fresh Frozen Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Frozen Blueberries have?

The amount of fat in Fresh Frozen Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Fresh Frozen Blueberries contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Frozen Blueberries have?

The protein content in Fresh Frozen Blueberries depends on the ingredients exists in it. On average, 1 cup of Fresh Frozen Blueberries (about 140 grams) contains approximately 0.5 grams of protein.

Is Fresh Frozen Blueberries a good source of protein?

The protein content in Fresh Frozen Blueberries depends on the ingredients exists in it. On average, 1 cup of Fresh Frozen Blueberries (about 140 grams) contains approximately 0.5 grams of protein.

How much sugar does a Fresh Frozen Blueberries have?

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fresh Frozen Blueberries contain added sugar?

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fresh Frozen Blueberries?

On average, 1 cup (about 140 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Fresh Frozen Blueberries?

Fresh Frozen Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fresh Frozen Blueberries?

Fresh Frozen Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fresh Frozen Blueberries suitable for vegans?

Fresh Frozen Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Frozen Blueberries contain caffeine?

Fresh Frozen Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Frozen Blueberries contain alcohol?

Fresh Frozen Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fresh Frozen Blueberries healthier?

Fresh Frozen Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fresh Frozen Blueberries in Nutribit?

Fresh Frozen Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fresh Frozen Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Frozen Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Frozen Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Frozen Blueberries for free?

Yes! Since Fresh Frozen Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Frozen Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Fresh Frozen Blueberries and adds it to your daily hydration log. Simply log Fresh Frozen Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Frozen Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Frozen Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Frozen Blueberries data can be accessed offline in the Nutribit app anytime anywhere!