Cinnamon Raisin Jumbo Bagels

Our Family

Total Energy

250

kcal

79.22

% from carbs

15.53

% from protein

5.24

% from fats

In 94 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

1g

Sodium, Na

420mg

18.3%

Potassium, K

110mg

2.3%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

90mg

Iron, Fe

3.1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Raisin Jumbo Bagels

A typical serving 1 bagel of Cinnamon Raisin Jumbo Bagels (94 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Raisin Jumbo Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (94 grams) of Cinnamon Raisin Jumbo Bagels contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Raisin Jumbo Bagels depends on the ingredients exists in it. On average, 1 bagel of Cinnamon Raisin Jumbo Bagels (about 94 grams) contains approximately 10 grams of protein.

On average, 1 bagel (about 94 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 94 grams) contains about 51 grams of carbohydrates.

Cinnamon Raisin Jumbo Bagels contains approximately 2 grams of fiber in 1 bagel (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bagel Cinnamon Raisin Jumbo Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.