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Light Nonfat Yogurt, Key Lime

Our Family

80

kcal Energy

71.4%

% from carbs

28.6%

% from protein

0%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
80

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 135 mg
5.9%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 6 g
12%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Nonfat Yogurt, Key Lime

Nutrients

What is the calorie content of Light Nonfat Yogurt, Key Lime?

A typical serving 1 container of Light Nonfat Yogurt, Key Lime (170 grams) contains approximately 80 calories. You can check the exact calorie content by logging Light Nonfat Yogurt, Key Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Nonfat Yogurt, Key Lime have?

The amount of fat in Light Nonfat Yogurt, Key Lime depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Light Nonfat Yogurt, Key Lime contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Nonfat Yogurt, Key Lime have?

The protein content in Light Nonfat Yogurt, Key Lime depends on the ingredients exists in it. On average, 1 container of Light Nonfat Yogurt, Key Lime (about 170 grams) contains approximately 6 grams of protein.

Is Light Nonfat Yogurt, Key Lime a good source of protein?

The protein content in Light Nonfat Yogurt, Key Lime depends on the ingredients exists in it. On average, 1 container of Light Nonfat Yogurt, Key Lime (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Light Nonfat Yogurt, Key Lime have?

On average, 1 container (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Nonfat Yogurt, Key Lime contain added sugar?

On average, 1 container (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Nonfat Yogurt, Key Lime?

On average, 1 container (about 170 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Light Nonfat Yogurt, Key Lime?

Light Nonfat Yogurt, Key Lime contains approximately 3 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Nonfat Yogurt, Key Lime?

Light Nonfat Yogurt, Key Lime contains approximately 3 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Nonfat Yogurt, Key Lime suitable for vegans?

Light Nonfat Yogurt, Key Lime contains approximately 3 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Nonfat Yogurt, Key Lime contain caffeine?

Light Nonfat Yogurt, Key Lime contains approximately 3 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Nonfat Yogurt, Key Lime contain alcohol?

Light Nonfat Yogurt, Key Lime contains approximately 3 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Nonfat Yogurt, Key Lime healthier?

Light Nonfat Yogurt, Key Lime contains approximately 3 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Nonfat Yogurt, Key Lime in Nutribit?

Light Nonfat Yogurt, Key Lime contains approximately 3 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Nonfat Yogurt, Key Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Nonfat Yogurt, Key Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Nonfat Yogurt, Key Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Nonfat Yogurt, Key Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Nonfat Yogurt, Key Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Nonfat Yogurt, Key Lime for free?

Yes! Since Light Nonfat Yogurt, Key Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Nonfat Yogurt, Key Lime with water tracking feature?

Nutribit automatically calculates the water content of Light Nonfat Yogurt, Key Lime and adds it to your daily hydration log. Simply log Light Nonfat Yogurt, Key Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Nonfat Yogurt, Key Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Nonfat Yogurt, Key Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Nonfat Yogurt, Key Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Nonfat Yogurt, Key Lime data can be accessed offline in the Nutribit app anytime anywhere!