Greek Light Yogurt, Key Lime
Friendly Farms
60
% from protein40
% from carbs40
% from fatNutrition Facts
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Greek Light Yogurt, Key Lime Nutrients FAQs
Nutrients
- Vitamin C:Greek Light Yogurt, Key Lime has 1.2 mg of Vitamin C.
- Greek Light Yogurt, Key Lime has 130mg of Calcium.
- Greek Light Yogurt, Key Lime has 60mg of Sodium, Na.
- Greek Light Yogurt, Key Lime has 170mg of Potassium, K.
What is the calorie content of Greek Light Yogurt, Key Lime?
A typical serving 1 container (150 grams) of Greek Light Yogurt, Key Lime contains approximately 80 calories.
You can check the exact calorie content by logging Greek Light Yogurt, Key Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Light Yogurt, Key Lime have?
The amount of fat in Greek Light Yogurt, Key Lime depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Light Yogurt, Key Lime contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Light Yogurt, Key Lime have?
The protein content in Greek Light Yogurt, Key Lime depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Light Yogurt, Key Lime contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Light Yogurt, Key Lime, Download Nutribit app for healthier you!
How much sugar does a Greek Light Yogurt, Key Lime have?
On average, 1 container (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Light Yogurt, Key Lime.
How Much carbohydrates (carbs) is in Greek Light Yogurt, Key Lime?
The amount of carbohydrates (carbs) in Greek Light Yogurt, Key Lime depends on its serving size and preparation. On average, 1 container (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Light Yogurt, Key Lime.
How Much Fiber is in Greek Light Yogurt, Key Lime?
Greek Light Yogurt, Key Lime contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Light Yogurt, Key Lime for healthier you!
What vitamins and minerals are in a Greek Light Yogurt, Key Lime?
Vitamins in Greek Light Yogurt, Key Lime:
Greek Light Yogurt, Key Lime contains following minerals:
General
Does Greek Light Yogurt, Key Lime contain caffeine?
Greek Light Yogurt, Key Lime does not contain any caffeine.
Does Greek Light Yogurt, Key Lime contain alcohol?
Greek Light Yogurt, Key Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Light Yogurt, Key Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Light Yogurt, Key Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Light Yogurt, Key Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Light Yogurt, Key Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Light Yogurt, Key Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Light Yogurt, Key Lime for free?
Yes! Since Greek Light Yogurt, Key Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Light Yogurt, Key Lime with water tracking feature?
Nutribit automatically calculates the water content of Greek Light Yogurt, Key Lime and adds it to your daily hydration log. Simply log Greek Light Yogurt, Key Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Light Yogurt, Key Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Light Yogurt, Key Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Light Yogurt, Key Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Light Yogurt, Key Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Light Yogurt, Key Lime
Protein in Greek Light Yogurt, Key Lime supports building and repairing tissues.
Builds and repairs tissues in Greek Light Yogurt, Key Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Light Yogurt, Key Lime supports immune function.
Supports immune function in Greek Light Yogurt, Key Lime is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Light Yogurt, Key Lime helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Light Yogurt, Key Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Light Yogurt, Key Lime provides energy.
Provides energy in Greek Light Yogurt, Key Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Light Yogurt, Key Lime supports muscle growth and strength.
Supports muscle growth and strength in Greek Light Yogurt, Key Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Light Yogurt, Key Lime helps in weight management.
Helps in weight management in Greek Light Yogurt, Key Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Light Yogurt, Key Lime aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Light Yogurt, Key Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Light Yogurt, Key Lime supports bone health.
Supports bone health in Greek Light Yogurt, Key Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Light Yogurt, Key Lime improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Light Yogurt, Key Lime is essential for the health and growth of hair, skin, and nails.
Protein in Greek Light Yogurt, Key Lime regulates blood sugar levels.
Regulates blood sugar levels in Greek Light Yogurt, Key Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Greek Light Yogurt, Key Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.