Ravioli, Cheese, Classic Squares
Our Family
17.78
% from protein62.22
% from carbs62.22
% from fatNutrition Facts
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Ravioli, Cheese, Classic Squares Nutrients FAQs
Nutrients
- Ravioli, Cheese, Classic Squares has 110mg of Calcium.
- Ravioli, Cheese, Classic Squares has 370mg of Sodium, Na.
- Ravioli, Cheese, Classic Squares has 100mg of Potassium, K.
- Ravioli, Cheese, Classic Squares has 2.3mg of Iron.
What is the calorie content of Ravioli, Cheese, Classic Squares?
A typical serving 9 ravioli (134 grams) of Ravioli, Cheese, Classic Squares contains approximately 230 calories.
You can check the exact calorie content by logging Ravioli, Cheese, Classic Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Cheese, Classic Squares have?
The amount of fat in Ravioli, Cheese, Classic Squares depends on the ingredients and preparation method. On average, one serving 9 ravioli (134 grams) of Ravioli, Cheese, Classic Squares contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Cheese, Classic Squares have?
The protein content in Ravioli, Cheese, Classic Squares depends on the ingredients exists in it. On average, 9 ravioli (134 grams) of Ravioli, Cheese, Classic Squares contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Cheese, Classic Squares, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Cheese, Classic Squares have?
On average, 9 ravioli (134 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Cheese, Classic Squares.
How Much carbohydrates (carbs) is in Ravioli, Cheese, Classic Squares?
The amount of carbohydrates (carbs) in Ravioli, Cheese, Classic Squares depends on its serving size and preparation. On average, 9 ravioli (134 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Cheese, Classic Squares.
How Much Fiber is in Ravioli, Cheese, Classic Squares?
Ravioli, Cheese, Classic Squares contains approximately 1 grams of fiber in 9 ravioli (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Cheese, Classic Squares for healthier you!
What vitamins and minerals are in a Ravioli, Cheese, Classic Squares?
Ravioli, Cheese, Classic Squares contains following minerals:
General
Does Ravioli, Cheese, Classic Squares contain caffeine?
Ravioli, Cheese, Classic Squares does not contain any caffeine.
Does Ravioli, Cheese, Classic Squares contain alcohol?
Ravioli, Cheese, Classic Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Cheese, Classic Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Cheese, Classic Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Cheese, Classic Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Cheese, Classic Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Cheese, Classic Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Cheese, Classic Squares for free?
Yes! Since Ravioli, Cheese, Classic Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Cheese, Classic Squares with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Cheese, Classic Squares and adds it to your daily hydration log. Simply log Ravioli, Cheese, Classic Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Cheese, Classic Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Cheese, Classic Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Cheese, Classic Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Cheese, Classic Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Cheese, Classic Squares
Protein in Ravioli, Cheese, Classic Squares supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Cheese, Classic Squares is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Cheese, Classic Squares supports immune function.
Supports immune function in Ravioli, Cheese, Classic Squares is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Cheese, Classic Squares helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Cheese, Classic Squares is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Cheese, Classic Squares provides energy.
Provides energy in Ravioli, Cheese, Classic Squares can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Cheese, Classic Squares supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Cheese, Classic Squares is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Cheese, Classic Squares helps in weight management.
Helps in weight management in Ravioli, Cheese, Classic Squares promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Cheese, Classic Squares aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Cheese, Classic Squares is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Cheese, Classic Squares supports bone health.
Supports bone health in Ravioli, Cheese, Classic Squares plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Cheese, Classic Squares improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Cheese, Classic Squares is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Cheese, Classic Squares regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Cheese, Classic Squares helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli, Cheese, Classic Squares supports fluid balance.
Maintains Fluid Balance in Ravioli, Cheese, Classic Squares helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Cheese, Classic Squares supports nerve function.
Supports Nerve Function in Ravioli, Cheese, Classic Squares helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Cheese, Classic Squares helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Cheese, Classic Squares helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Cheese, Classic Squares supports muscle function.
Aids Muscle Function in Ravioli, Cheese, Classic Squares helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Cheese, Classic Squares aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Cheese, Classic Squares assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Cheese, Classic Squares helps balance pH levels.
Balances pH Levels in Ravioli, Cheese, Classic Squares helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Cheese, Classic Squares supports bone health.
Supports Bone Health in Ravioli, Cheese, Classic Squares helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 9 ravioli Ravioli, Cheese, Classic Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.