Four Cheese Florentine Ravioli Squares

Fresh Thyme Farmers Market

Total Energy

210

kcal

57.94

% from carbs

16.82

% from protein

25.23

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

240mg

10.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

110mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese Florentine Ravioli Squares

A typical serving 1 cup of Four Cheese Florentine Ravioli Squares (113 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese Florentine Ravioli Squares depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Four Cheese Florentine Ravioli Squares contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese Florentine Ravioli Squares depends on the ingredients exists in it. On average, 1 cup of Four Cheese Florentine Ravioli Squares (about 113 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 113 grams) contains about 31 grams of carbohydrates.

Four Cheese Florentine Ravioli Squares contains approximately 1 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Four Cheese Florentine Ravioli Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.