Four Cheese Florentine Ravioli Squares

Fresh Thyme Farmers Market

16.82

% from protein

57.94

% from carbs

57.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
210
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 40 mg
13.3%

Sodium, Na 240 mg
10.4%

Potassium, K 180 mg
3.8%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 110 mg

Iron 1.7 mg

Sugars, added 0 g

Four Cheese Florentine Ravioli Squares Nutrients FAQs

Nutrients

What is the calorie content of Four Cheese Florentine Ravioli Squares?

A typical serving 1 cup (113 grams) of Four Cheese Florentine Ravioli Squares contains approximately 210 calories.

You can check the exact calorie content by logging Four Cheese Florentine Ravioli Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Cheese Florentine Ravioli Squares have?

The amount of fat in Four Cheese Florentine Ravioli Squares depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Four Cheese Florentine Ravioli Squares contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Cheese Florentine Ravioli Squares have?

The protein content in Four Cheese Florentine Ravioli Squares depends on the ingredients exists in it. On average, 1 cup (113 grams) of Four Cheese Florentine Ravioli Squares contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Four Cheese Florentine Ravioli Squares, Download Nutribit app for healthier you!

How much sugar does a Four Cheese Florentine Ravioli Squares have?

On average, 1 cup (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Florentine Ravioli Squares.

How Much carbohydrates (carbs) is in Four Cheese Florentine Ravioli Squares?

The amount of carbohydrates (carbs) in Four Cheese Florentine Ravioli Squares depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Cheese Florentine Ravioli Squares.

How Much Fiber is in Four Cheese Florentine Ravioli Squares?

Four Cheese Florentine Ravioli Squares contains approximately 1 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Florentine Ravioli Squares for healthier you!

What vitamins and minerals are in a Four Cheese Florentine Ravioli Squares?

Vitamins in Four Cheese Florentine Ravioli Squares:

  • Vitamin D:Four Cheese Florentine Ravioli Squares has 16 IU of Vitamin D.

Four Cheese Florentine Ravioli Squares contains following minerals:

  • Four Cheese Florentine Ravioli Squares has 110mg of Calcium.
  • Four Cheese Florentine Ravioli Squares has 240mg of Sodium, Na.
  • Four Cheese Florentine Ravioli Squares has 180mg of Potassium, K.
  • Four Cheese Florentine Ravioli Squares has 1.7mg of Iron.

General

Does Four Cheese Florentine Ravioli Squares contain caffeine?

Four Cheese Florentine Ravioli Squares does not contain any caffeine.

Does Four Cheese Florentine Ravioli Squares contain alcohol?

Four Cheese Florentine Ravioli Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Cheese Florentine Ravioli Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Florentine Ravioli Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Cheese Florentine Ravioli Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Cheese Florentine Ravioli Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Florentine Ravioli Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Cheese Florentine Ravioli Squares for free?

Yes! Since Four Cheese Florentine Ravioli Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Cheese Florentine Ravioli Squares with water tracking feature?

Nutribit automatically calculates the water content of Four Cheese Florentine Ravioli Squares and adds it to your daily hydration log. Simply log Four Cheese Florentine Ravioli Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Cheese Florentine Ravioli Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Florentine Ravioli Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Cheese Florentine Ravioli Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Cheese Florentine Ravioli Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Cheese Florentine Ravioli Squares

Protein in Four Cheese Florentine Ravioli Squares supports building and repairing tissues.

Builds and repairs tissues in Four Cheese Florentine Ravioli Squares is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Four Cheese Florentine Ravioli Squares supports immune function.

Supports immune function in Four Cheese Florentine Ravioli Squares is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Four Cheese Florentine Ravioli Squares helps regulate enzymes and hormones.

Regulates enzymes and hormones in Four Cheese Florentine Ravioli Squares is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Four Cheese Florentine Ravioli Squares provides energy.

Provides energy in Four Cheese Florentine Ravioli Squares can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Four Cheese Florentine Ravioli Squares supports muscle growth and strength.

Supports muscle growth and strength in Four Cheese Florentine Ravioli Squares is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Four Cheese Florentine Ravioli Squares helps in weight management.

Helps in weight management in Four Cheese Florentine Ravioli Squares promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Four Cheese Florentine Ravioli Squares aids in the production of hemoglobin.

Aids in the production of hemoglobin in Four Cheese Florentine Ravioli Squares is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Four Cheese Florentine Ravioli Squares supports bone health.

Supports bone health in Four Cheese Florentine Ravioli Squares plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Four Cheese Florentine Ravioli Squares improves skin, hair, and nails.

Improves skin, hair, and nails in Four Cheese Florentine Ravioli Squares is essential for the health and growth of hair, skin, and nails.

Protein in Four Cheese Florentine Ravioli Squares regulates blood sugar levels.

Regulates blood sugar levels in Four Cheese Florentine Ravioli Squares helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Four Cheese Florentine Ravioli Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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