Rotini, Rainbow
Our Family
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Rotini, Rainbow Nutrients FAQs
Nutrients
- Rotini, Rainbow has 20mg of Calcium.
- Rotini, Rainbow has 10mg of Sodium, Na.
- Rotini, Rainbow has 170mg of Potassium, K.
- Rotini, Rainbow has 1.9mg of Iron.
What is the calorie content of Rotini, Rainbow?
A typical serving 2 oz (56 grams) of Rotini, Rainbow contains approximately 200 calories.
You can check the exact calorie content by logging Rotini, Rainbow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini, Rainbow have?
The amount of fat in Rotini, Rainbow depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rotini, Rainbow contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini, Rainbow have?
The protein content in Rotini, Rainbow depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rotini, Rainbow contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini, Rainbow, Download Nutribit app for healthier you!
How much sugar does a Rotini, Rainbow have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini, Rainbow.
How Much carbohydrates (carbs) is in Rotini, Rainbow?
The amount of carbohydrates (carbs) in Rotini, Rainbow depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini, Rainbow.
How Much Fiber is in Rotini, Rainbow?
Rotini, Rainbow contains approximately 2 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini, Rainbow for healthier you!
What vitamins and minerals are in a Rotini, Rainbow?
Rotini, Rainbow contains following minerals:
General
Does Rotini, Rainbow contain caffeine?
Rotini, Rainbow does not contain any caffeine.
Does Rotini, Rainbow contain alcohol?
Rotini, Rainbow does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini, Rainbow?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini, Rainbow and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini, Rainbow quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini, Rainbow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini, Rainbow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini, Rainbow for free?
Yes! Since Rotini, Rainbow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini, Rainbow with water tracking feature?
Nutribit automatically calculates the water content of Rotini, Rainbow and adds it to your daily hydration log. Simply log Rotini, Rainbow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini, Rainbow as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini, Rainbow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini, Rainbow nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini, Rainbow data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini, Rainbow
Total Carbohydrates in Rotini, Rainbow provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rotini, Rainbow are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rotini, Rainbow supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rotini, Rainbow aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rotini, Rainbow helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rotini, Rainbow help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rotini, Rainbow helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rotini, Rainbow can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rotini, Rainbow aids weight management by helping you feel full longer.
Fiber-rich carbs from Rotini, Rainbow help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rotini, Rainbow enhances brain function and helps improve memory and focus.
Glucose from Rotini, Rainbow is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rotini, Rainbow boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rotini, Rainbow provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rotini, Rainbow promotes gut health by feeding beneficial gut bacteria.
Fiber in Rotini, Rainbow serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rotini, Rainbow improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rotini, Rainbow support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rotini, Rainbow helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rotini, Rainbow, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Rotini, Rainbow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.