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Our Family
45
kcal Energy
90.9%
% from carbs
9.1%
% from protein
0%
% from fats
In 90 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 12 tbsp
110
kcal
Serving Size: 240 fl oz
50
kcal
Serving Size: 115 cup
70
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 85 cup
60
kcal
Serving Size: 95 cup
30
kcal
Serving Size: 86 cup
50
kcal
Serving Size: 76 cup
20
kcal
Serving Size: 95 cup
30
kcal
Serving Size: 14 tbsp
120
kcal
Serving Size: 32 tbsp
170
kcal
Serving Size: 14 tbsp
60
kcal
Serving Size: 93 cup
50
kcal
Serving Size: 0.25 second spray
0
kcal
Serving Size: 39 package
160
kcal
Serving Size: 15 single serve cup
70
kcal
Serving Size: 1.8 tsp mix
0
kcal
Serving Size: 2 tsp mix
5
kcal
Serving Size: 7 tbsp mix
25
kcal
Serving Size: 5 tsp mix
15
kcal
Serving Size: 39 cup dry mix
140
kcal
Serving Size: 6 tbsp dry mix
20
kcal
Serving Size: 4 tsp mix
10
kcal
A typical serving 0.75 cup of Vegetable Gumbo Mix (90 grams) contains approximately 45 calories. You can check the exact calorie content by logging Vegetable Gumbo Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Vegetable Gumbo Mix depends on the ingredients and preparation method. On average, one serving 0.75 cup (90 grams) of Vegetable Gumbo Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Vegetable Gumbo Mix depends on the ingredients exists in it. On average, 0.75 cup of Vegetable Gumbo Mix (about 90 grams) contains approximately 1 grams of protein.
The protein content in Vegetable Gumbo Mix depends on the ingredients exists in it. On average, 0.75 cup of Vegetable Gumbo Mix (about 90 grams) contains approximately 1 grams of protein.
On average, 0.75 cup (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 90 grams) contains about 10 grams of carbohydrates.
Vegetable Gumbo Mix contains approximately 2 grams of fiber in 0.75 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo Mix contains approximately 2 grams of fiber in 0.75 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo Mix contains approximately 2 grams of fiber in 0.75 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo Mix contains approximately 2 grams of fiber in 0.75 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo Mix contains approximately 2 grams of fiber in 0.75 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo Mix contains approximately 2 grams of fiber in 0.75 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo Mix contains approximately 2 grams of fiber in 0.75 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Gumbo Mix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Vegetable Gumbo Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Gumbo Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Vegetable Gumbo Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Vegetable Gumbo Mix and adds it to your daily hydration log. Simply log Vegetable Gumbo Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Gumbo Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Vegetable Gumbo Mix data can be accessed offline in the Nutribit app anytime anywhere!