Oriental Vegetable Stir Fry
Our Family
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Oriental Vegetable Stir Fry Nutrients FAQs
Nutrients
- Oriental Vegetable Stir Fry has 25mg of Calcium.
- Oriental Vegetable Stir Fry has 10mg of Sodium, Na.
- Oriental Vegetable Stir Fry has 100mg of Potassium, K.
- Oriental Vegetable Stir Fry has 0.4mg of Iron.
What is the calorie content of Oriental Vegetable Stir Fry?
A typical serving 1 cup (95 grams) of Oriental Vegetable Stir Fry contains approximately 30 calories.
You can check the exact calorie content by logging Oriental Vegetable Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriental Vegetable Stir Fry have?
The amount of fat in Oriental Vegetable Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Oriental Vegetable Stir Fry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriental Vegetable Stir Fry have?
The protein content in Oriental Vegetable Stir Fry depends on the ingredients exists in it. On average, 1 cup (95 grams) of Oriental Vegetable Stir Fry contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Oriental Vegetable Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Oriental Vegetable Stir Fry have?
On average, 1 cup (95 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Vegetable Stir Fry.
How Much carbohydrates (carbs) is in Oriental Vegetable Stir Fry?
The amount of carbohydrates (carbs) in Oriental Vegetable Stir Fry depends on its serving size and preparation. On average, 1 cup (95 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriental Vegetable Stir Fry.
How Much Fiber is in Oriental Vegetable Stir Fry?
Oriental Vegetable Stir Fry contains approximately 2 grams of fiber in 1 cup (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Vegetable Stir Fry for healthier you!
What vitamins and minerals are in a Oriental Vegetable Stir Fry?
Oriental Vegetable Stir Fry contains following minerals:
General
Does Oriental Vegetable Stir Fry contain caffeine?
Oriental Vegetable Stir Fry does not contain any caffeine.
Does Oriental Vegetable Stir Fry contain alcohol?
Oriental Vegetable Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriental Vegetable Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Vegetable Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriental Vegetable Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriental Vegetable Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Vegetable Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriental Vegetable Stir Fry for free?
Yes! Since Oriental Vegetable Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriental Vegetable Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Oriental Vegetable Stir Fry and adds it to your daily hydration log. Simply log Oriental Vegetable Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriental Vegetable Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Vegetable Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriental Vegetable Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriental Vegetable Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriental Vegetable Stir Fry
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Oriental Vegetable Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.