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Publix
50
kcal Energy
83.3%
% from carbs
16.7%
% from protein
0%
% from fats
In 86 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 80 cup
50
kcal
Serving Size: 245 cup
120
kcal
Serving Size: 90 cup
45
kcal
Serving Size: oz
180
kcal
Serving Size: 241 cup
370
kcal
Serving Size: 480.4 bowl (2 cups)
297.0064
kcal
Serving Size: 238 cup
120
kcal
Serving Size: 170 pizza
300
kcal
Serving Size: ladle
40
kcal
Serving Size: 16 tbsp dry mix
50
kcal
Serving Size: Serving
180
kcal
Serving Size: Serving
120
kcal
Serving Size: 87 cup
50
kcal
Serving Size: sandwich
1290
kcal
Serving Size: oz
170
kcal
Serving Size: 380 kit
630
kcal
Serving Size: 84 oz. cooked
100
kcal
Serving Size: 227 oz.
370
kcal
Serving Size: 80 cup
50
kcal
Serving Size: 488 gramm
423.418
kcal
Serving Size: 488 Schüssel
442.48
kcal
Serving Size: 264.2 gramm
182.6645
kcal
Serving Size: 488 grams
423.418
kcal
A typical serving 0.75 cup of Vegetable Gumbo (86 grams) contains approximately 50 calories. You can check the exact calorie content by logging Vegetable Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Vegetable Gumbo depends on the ingredients and preparation method. On average, one serving 0.75 cup (86 grams) of Vegetable Gumbo contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Vegetable Gumbo depends on the ingredients exists in it. On average, 0.75 cup of Vegetable Gumbo (about 86 grams) contains approximately 2 grams of protein.
The protein content in Vegetable Gumbo depends on the ingredients exists in it. On average, 0.75 cup of Vegetable Gumbo (about 86 grams) contains approximately 2 grams of protein.
On average, 0.75 cup (about 86 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 86 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 86 grams) contains about 10 grams of carbohydrates.
Vegetable Gumbo contains approximately 2 grams of fiber in 0.75 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo contains approximately 2 grams of fiber in 0.75 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo contains approximately 2 grams of fiber in 0.75 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo contains approximately 2 grams of fiber in 0.75 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo contains approximately 2 grams of fiber in 0.75 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo contains approximately 2 grams of fiber in 0.75 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Gumbo contains approximately 2 grams of fiber in 0.75 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Gumbo and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Vegetable Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Vegetable Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Vegetable Gumbo and adds it to your daily hydration log. Simply log Vegetable Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Vegetable Gumbo data can be accessed offline in the Nutribit app anytime anywhere!