White Flour Tortilla, Soft Taco

Our Family

Total Energy

150

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 50 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

330mg

14.3%

Potassium, K

35mg

0.7%

Total Carbohydrates

24g

8.7%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Flour Tortilla, Soft Taco

A typical serving 1 tortilla of White Flour Tortilla, Soft Taco (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Flour Tortilla, Soft Taco depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of White Flour Tortilla, Soft Taco contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Flour Tortilla, Soft Taco depends on the ingredients exists in it. On average, 1 tortilla of White Flour Tortilla, Soft Taco (about 50 grams) contains approximately 4 grams of protein.

On average, 1 tortilla (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 50 grams) contains about 24 grams of carbohydrates.

White Flour Tortilla, Soft Taco contains approximately 0 grams of fiber in 1 tortilla (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 tortilla White Flour Tortilla, Soft Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.