Carb Watch Soft Taco Flour Tortilla
Meijer
16.88
% from protein64.14
% from carbs64.14
% from fatNutrition Facts
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Carb Watch Soft Taco Flour Tortilla Nutrients FAQs
Nutrients
- Carb Watch Soft Taco Flour Tortilla has 60mg of Calcium.
- Carb Watch Soft Taco Flour Tortilla has 280mg of Sodium, Na.
- Carb Watch Soft Taco Flour Tortilla has 10mg of Potassium, K.
- Carb Watch Soft Taco Flour Tortilla has 0.6mg of Iron.
What is the calorie content of Carb Watch Soft Taco Flour Tortilla?
A typical serving 1 tortilla (42 grams) of Carb Watch Soft Taco Flour Tortilla contains approximately 70 calories.
You can check the exact calorie content by logging Carb Watch Soft Taco Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carb Watch Soft Taco Flour Tortilla have?
The amount of fat in Carb Watch Soft Taco Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Carb Watch Soft Taco Flour Tortilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carb Watch Soft Taco Flour Tortilla have?
The protein content in Carb Watch Soft Taco Flour Tortilla depends on the ingredients exists in it. On average, 1 tortilla (42 grams) of Carb Watch Soft Taco Flour Tortilla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Carb Watch Soft Taco Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Carb Watch Soft Taco Flour Tortilla have?
On average, 1 tortilla (42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carb Watch Soft Taco Flour Tortilla.
How Much carbohydrates (carbs) is in Carb Watch Soft Taco Flour Tortilla?
The amount of carbohydrates (carbs) in Carb Watch Soft Taco Flour Tortilla depends on its serving size and preparation. On average, 1 tortilla (42 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carb Watch Soft Taco Flour Tortilla.
How Much Fiber is in Carb Watch Soft Taco Flour Tortilla?
Carb Watch Soft Taco Flour Tortilla contains approximately 13 grams of fiber in 1 tortilla (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carb Watch Soft Taco Flour Tortilla for healthier you!
What vitamins and minerals are in a Carb Watch Soft Taco Flour Tortilla?
Carb Watch Soft Taco Flour Tortilla contains following minerals:
General
Does Carb Watch Soft Taco Flour Tortilla contain caffeine?
Carb Watch Soft Taco Flour Tortilla does not contain any caffeine.
Does Carb Watch Soft Taco Flour Tortilla contain alcohol?
Carb Watch Soft Taco Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carb Watch Soft Taco Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carb Watch Soft Taco Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carb Watch Soft Taco Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carb Watch Soft Taco Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carb Watch Soft Taco Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carb Watch Soft Taco Flour Tortilla for free?
Yes absolutely, Since Carb Watch Soft Taco Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carb Watch Soft Taco Flour Tortilla with water tracking feature?
Carb Watch Soft Taco Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carb Watch Soft Taco Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carb Watch Soft Taco Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carb Watch Soft Taco Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carb Watch Soft Taco Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carb Watch Soft Taco Flour Tortilla
Fiber in Carb Watch Soft Taco Flour Tortilla supports digestion.
Fiber in Carb Watch Soft Taco Flour Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carb Watch Soft Taco Flour Tortilla supports heart health.
Soluble fiber in Carb Watch Soft Taco Flour Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carb Watch Soft Taco Flour Tortilla aids in weight management.
Fiber-rich foods in Carb Watch Soft Taco Flour Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carb Watch Soft Taco Flour Tortilla regulates blood sugar.
Fiber in Carb Watch Soft Taco Flour Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carb Watch Soft Taco Flour Tortilla promotes gut health.
Fiber in Carb Watch Soft Taco Flour Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carb Watch Soft Taco Flour Tortilla lowers the risk of colon cancer.
A high-fiber diet from Carb Watch Soft Taco Flour Tortilla is linked to a reduced risk of colon cancer.
Fiber in Carb Watch Soft Taco Flour Tortilla improves skin health.
Fiber in Carb Watch Soft Taco Flour Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carb Watch Soft Taco Flour Tortilla helps lower blood pressure.
Adequate fiber in Carb Watch Soft Taco Flour Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carb Watch Soft Taco Flour Tortilla boosts immune function.
Fiber in Carb Watch Soft Taco Flour Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carb Watch Soft Taco Flour Tortilla reduces the risk of type 2 diabetes.
Fiber in Carb Watch Soft Taco Flour Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 tortilla Carb Watch Soft Taco Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.