Flour Tortilla, Soft Taco

Giant

Total Energy

70

kcal

59.81

% from carbs

14.95

% from protein

25.23

% from fats

In 43 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

0.5g

Sodium, Na

270mg

11.7%

Total Carbohydrates

16g

5.8%

Fiber

10g

35.7%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Tortilla, Soft Taco

A typical serving 1 tortilla of Flour Tortilla, Soft Taco (43 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flour Tortilla, Soft Taco depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Flour Tortilla, Soft Taco contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flour Tortilla, Soft Taco depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortilla, Soft Taco (about 43 grams) contains approximately 4 grams of protein.

On average, 1 tortilla (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 43 grams) contains about 16 grams of carbohydrates.

Flour Tortilla, Soft Taco contains approximately 10 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortilla, Soft Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.