Whole Button Mushrooms

Our Family

Total Energy

30

kcal

75

% from carbs

25

% from protein

0

% from fats

In 113 g

% daily value

Sodium, Na

320mg

13.9%

Potassium, K

80mg

1.7%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

12.4mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Button Mushrooms

A typical serving 0.5 cup drained of Whole Button Mushrooms (113 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Button Mushrooms depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (113 grams) of Whole Button Mushrooms contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Button Mushrooms depends on the ingredients exists in it. On average, 0.5 cup drained of Whole Button Mushrooms (about 113 grams) contains approximately 2 grams of protein.

On average, 0.5 cup drained (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup drained (about 113 grams) contains about 6 grams of carbohydrates.

Whole Button Mushrooms contains approximately 3 grams of fiber in 0.5 cup drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sliced White Mushrooms

Our Family

20 kcal

Chunky Style Portabella Mushrooms

Our Family

20 kcal

Sliced Baby Bella Mushrooms

Our Family

20 kcal

No Salt Added Mushrooms Pieces & Stems

Our Family

30 kcal

Asparagus Spears, Whole

Our Family

30 kcal

Beets, Whole, Fancy

Our Family

35 kcal

Tomatoes, Peeled, Whole

Our Family

25 kcal

Whole Wheat Waffles

Our Family

130 kcal

Cherries, Maraschino, Whole Fruit

Our Family

10 kcal

Steamable, Whole Green Beans

Our Family

30 kcal

Strawberries, Fresh Frozen, Whole

Our Family

50 kcal

Sweet Gherkins Whole Pickles

Our Family

30 kcal

Thin Spaghetti, Whole Wheat

Our Family

180 kcal

Whole Wheat Flour Unbleached

Our Family

100 kcal

100% Whole Grain Quick Oats

Our Family

150 kcal

Corn, Super Sweet, Whole Kernel

Our Family

70 kcal

Fresh Frozen Whole Green Beans

Our Family

30 kcal

Ham, Hickory Smoked, Whole, Boneless

Our Family

60 kcal

Bread, Round Top, 100% Whole Wheat

Our Family

70 kcal

Super Sweet Whole Kernel Sweet Corn

Our Family

70 kcal

Tomatoes, No Salt Added, Peeled, Whole

Our Family

25 kcal

Whole Wheat Flour Tortillas, Fajita Style

Our Family

170 kcal

Pancake & Waffle Mix, Whole Wheat, Old Fashioned

Our Family

100 kcal

How to burn 30 calories?

The amount of exercise required to burn off 0.5 cup drained Whole Button Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.