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Our Family
130
kcal Energy
64.9%
% from carbs
11.8%
% from protein
23.2%
% from fats
In 70 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 oz dry
180
kcal
Serving Size: 30 cup
100
kcal
Serving Size: 70 waffles
180
kcal
Serving Size: 70 waffles
140
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 57 tortilla
170
kcal
Serving Size: 31 cup dry mix
100
kcal
Serving Size: 70 waffles
160
kcal
Serving Size: 81 bagel
190
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 25 slice
60
kcal
Serving Size: 70 waffles
170
kcal
Serving Size: 78 waffles
210
kcal
Serving Size: 26 slice
60
kcal
Serving Size: 28 slice
80
kcal
Serving Size: 34 cup cereal
130
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 60 crust
160
kcal
Serving Size: 126 spears
30
kcal
Serving Size: 125 beets
35
kcal
Serving Size: 121 cup
25
kcal
Serving Size: 113 cup drained
30
kcal
Serving Size: 26 slice
70
kcal
A typical serving 2 waffles of Whole Wheat Waffles (70 grams) contains approximately 130 calories. You can check the exact calorie content by logging Whole Wheat Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Wheat Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Whole Wheat Waffles contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Wheat Waffles depends on the ingredients exists in it. On average, 2 waffles of Whole Wheat Waffles (about 70 grams) contains approximately 4 grams of protein.
The protein content in Whole Wheat Waffles depends on the ingredients exists in it. On average, 2 waffles of Whole Wheat Waffles (about 70 grams) contains approximately 4 grams of protein.
On average, 2 waffles (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 waffles (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 waffles (about 70 grams) contains about 22 grams of carbohydrates.
Whole Wheat Waffles contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Waffles contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Waffles contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Waffles contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Waffles contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Waffles contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Waffles contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Wheat Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Whole Wheat Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Whole Wheat Waffles and adds it to your daily hydration log. Simply log Whole Wheat Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Wheat Waffles data can be accessed offline in the Nutribit app anytime anywhere!