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Cashews, Low Salt

Tops

190

kcal Energy

18.8%

% from carbs

10.5%

% from protein

70.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
190

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cashews, Low Salt

Nutrients

What is the calorie content of Cashews, Low Salt?

A typical serving 0.25 cup of Cashews, Low Salt (30 grams) contains approximately 190 calories. You can check the exact calorie content by logging Cashews, Low Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashews, Low Salt have?

The amount of fat in Cashews, Low Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cashews, Low Salt contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cashews, Low Salt have?

The protein content in Cashews, Low Salt depends on the ingredients exists in it. On average, 0.25 cup of Cashews, Low Salt (about 30 grams) contains approximately 5 grams of protein.

Is Cashews, Low Salt a good source of protein?

The protein content in Cashews, Low Salt depends on the ingredients exists in it. On average, 0.25 cup of Cashews, Low Salt (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Cashews, Low Salt have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cashews, Low Salt contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cashews, Low Salt?

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Cashews, Low Salt?

Cashews, Low Salt contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cashews, Low Salt?

Cashews, Low Salt contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cashews, Low Salt suitable for vegans?

Cashews, Low Salt contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashews, Low Salt contain caffeine?

Cashews, Low Salt contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashews, Low Salt contain alcohol?

Cashews, Low Salt contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cashews, Low Salt healthier?

Cashews, Low Salt contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cashews, Low Salt in Nutribit?

Cashews, Low Salt contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cashews, Low Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Low Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashews, Low Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashews, Low Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Low Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashews, Low Salt for free?

Yes! Since Cashews, Low Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashews, Low Salt with water tracking feature?

Nutribit automatically calculates the water content of Cashews, Low Salt and adds it to your daily hydration log. Simply log Cashews, Low Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashews, Low Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Low Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashews, Low Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashews, Low Salt data can be accessed offline in the Nutribit app anytime anywhere!