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Pretzels, Low Fat, Long Rod

Tops

110

kcal Energy

84.8%

% from carbs

11.1%

% from protein

4.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 400 mg
17.4%
Potassium, K 0 mg
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzels, Low Fat, Long Rod

Nutrients

What is the calorie content of Pretzels, Low Fat, Long Rod?

A typical serving 1 oz of Pretzels, Low Fat, Long Rod (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Pretzels, Low Fat, Long Rod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Low Fat, Long Rod have?

The amount of fat in Pretzels, Low Fat, Long Rod depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pretzels, Low Fat, Long Rod contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Low Fat, Long Rod have?

The protein content in Pretzels, Low Fat, Long Rod depends on the ingredients exists in it. On average, 1 oz of Pretzels, Low Fat, Long Rod (about 28 grams) contains approximately 3 grams of protein.

Is Pretzels, Low Fat, Long Rod a good source of protein?

The protein content in Pretzels, Low Fat, Long Rod depends on the ingredients exists in it. On average, 1 oz of Pretzels, Low Fat, Long Rod (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Pretzels, Low Fat, Long Rod have?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzels, Low Fat, Long Rod contain added sugar?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzels, Low Fat, Long Rod?

On average, 1 oz (about 28 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Pretzels, Low Fat, Long Rod?

Pretzels, Low Fat, Long Rod contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzels, Low Fat, Long Rod?

Pretzels, Low Fat, Long Rod contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzels, Low Fat, Long Rod suitable for vegans?

Pretzels, Low Fat, Long Rod contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Low Fat, Long Rod contain caffeine?

Pretzels, Low Fat, Long Rod contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Low Fat, Long Rod contain alcohol?

Pretzels, Low Fat, Long Rod contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzels, Low Fat, Long Rod healthier?

Pretzels, Low Fat, Long Rod contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzels, Low Fat, Long Rod in Nutribit?

Pretzels, Low Fat, Long Rod contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Low Fat, Long Rod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Low Fat, Long Rod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Low Fat, Long Rod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Low Fat, Long Rod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Low Fat, Long Rod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Low Fat, Long Rod for free?

Yes! Since Pretzels, Low Fat, Long Rod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Low Fat, Long Rod with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Low Fat, Long Rod and adds it to your daily hydration log. Simply log Pretzels, Low Fat, Long Rod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Low Fat, Long Rod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Low Fat, Long Rod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Low Fat, Long Rod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Low Fat, Long Rod data can be accessed offline in the Nutribit app anytime anywhere!