Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original
Tops
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
5g
7.7%
Saturated
3g
15%
Cholesterol
20mg
6.7%
Sodium, Na
400mg
17.4%
Potassium, K
188mg
4%
Total Carbohydrates
5g
1.8%
Sugars
4g
8%
Protein
12g
24%
Calcium, Ca
104mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
How Many Calories Are in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
How Much Fat Is in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
How Much Fat Is in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
How Much Protein is in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
How Much Protein is in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
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How Much Sugar is in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
How Much carbohydrates (carbs) is in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
How Much carbohydrates (carbs) is in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
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How Much Fiber is in Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original?
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The amount of exercise required to burn off 0.5 cup Cottage Cheese, Large Curd, 4% Milkfat Minimum, Original
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.