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Cottage Cheese, 4% Milkfat Minimum

Daisy

160

kcal Energy

35.7%

% from carbs

35.7%

% from protein

28.7%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
160

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 420 mg
18.3%
Potassium, K 188 mg
4%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 14 g
28%
Iron 0.36 mg
2%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 104 mg
Iron, Fe 0.36 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cottage Cheese, 4% Milkfat Minimum

Nutrients

What is the calorie content of Cottage Cheese, 4% Milkfat Minimum?

A typical serving 1 container of Cottage Cheese, 4% Milkfat Minimum (170 grams) contains approximately 160 calories. You can check the exact calorie content by logging Cottage Cheese, 4% Milkfat Minimum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese, 4% Milkfat Minimum have?

The amount of fat in Cottage Cheese, 4% Milkfat Minimum depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Cottage Cheese, 4% Milkfat Minimum contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese, 4% Milkfat Minimum have?

The protein content in Cottage Cheese, 4% Milkfat Minimum depends on the ingredients exists in it. On average, 1 container of Cottage Cheese, 4% Milkfat Minimum (about 170 grams) contains approximately 14 grams of protein.

Is Cottage Cheese, 4% Milkfat Minimum a good source of protein?

The protein content in Cottage Cheese, 4% Milkfat Minimum depends on the ingredients exists in it. On average, 1 container of Cottage Cheese, 4% Milkfat Minimum (about 170 grams) contains approximately 14 grams of protein.

How much sugar does a Cottage Cheese, 4% Milkfat Minimum have?

On average, 1 container (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cottage Cheese, 4% Milkfat Minimum contain added sugar?

On average, 1 container (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cottage Cheese, 4% Milkfat Minimum?

On average, 1 container (about 170 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Cottage Cheese, 4% Milkfat Minimum?

Cottage Cheese, 4% Milkfat Minimum contains approximately 1 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cottage Cheese, 4% Milkfat Minimum?

Cottage Cheese, 4% Milkfat Minimum contains approximately 1 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cottage Cheese, 4% Milkfat Minimum suitable for vegans?

Cottage Cheese, 4% Milkfat Minimum contains approximately 1 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage Cheese, 4% Milkfat Minimum contain caffeine?

Cottage Cheese, 4% Milkfat Minimum contains approximately 1 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage Cheese, 4% Milkfat Minimum contain alcohol?

Cottage Cheese, 4% Milkfat Minimum contains approximately 1 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cottage Cheese, 4% Milkfat Minimum healthier?

Cottage Cheese, 4% Milkfat Minimum contains approximately 1 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cottage Cheese, 4% Milkfat Minimum in Nutribit?

Cottage Cheese, 4% Milkfat Minimum contains approximately 1 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese, 4% Milkfat Minimum?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, 4% Milkfat Minimum and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese, 4% Milkfat Minimum quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese, 4% Milkfat Minimum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, 4% Milkfat Minimum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese, 4% Milkfat Minimum for free?

Yes! Since Cottage Cheese, 4% Milkfat Minimum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese, 4% Milkfat Minimum with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese, 4% Milkfat Minimum and adds it to your daily hydration log. Simply log Cottage Cheese, 4% Milkfat Minimum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese, 4% Milkfat Minimum as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, 4% Milkfat Minimum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese, 4% Milkfat Minimum nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese, 4% Milkfat Minimum data can be accessed offline in the Nutribit app anytime anywhere!