Cheese and Sesame

Pampa

6.45

% from protein

64.52

% from carbs

64.52

% from fat

Cheese and Sesame Nutrients FAQs

Nutrients

What is the calorie content of Cheese and Sesame?

A typical serving 2 tbsp. (7 grams) of Cheese and Sesame contains approximately 30 calories.

You can check the exact calorie content by logging Cheese and Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese and Sesame have?

The amount of fat in Cheese and Sesame depends on the ingredients and preparation method. On average, one serving 2 tbsp. (7 grams) of Cheese and Sesame contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese and Sesame have?

The protein content in Cheese and Sesame depends on the ingredients exists in it. On average, 2 tbsp. (7 grams) of Cheese and Sesame contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese and Sesame, Download Nutribit app for healthier you!

How much sugar does a Cheese and Sesame have?

On average, 2 tbsp. (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese and Sesame.

How Much carbohydrates (carbs) is in Cheese and Sesame?

The amount of carbohydrates (carbs) in Cheese and Sesame depends on its serving size and preparation. On average, 2 tbsp. (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese and Sesame.

How Much Fiber is in Cheese and Sesame?

Cheese and Sesame contains approximately 0 grams of fiber in 2 tbsp. (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese and Sesame for healthier you!

What vitamins and minerals are in a Cheese and Sesame?

Cheese and Sesame contains following minerals:

  • Cheese and Sesame has 6mg of Calcium.
  • Cheese and Sesame has 45mg of Sodium, Na.
  • Cheese and Sesame has 17mg of Potassium, K.

General

Does Cheese and Sesame contain caffeine?

Cheese and Sesame does not contain any caffeine.

Does Cheese and Sesame contain alcohol?

Cheese and Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese and Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese and Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese and Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese and Sesame for free?

Yes absolutely, Since Cheese and Sesame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese and Sesame with water tracking feature?

Cheese and Sesame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese and Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese and Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese and Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese and Sesame

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp. Cheese and Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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