Boiled Oysters
Pampa
54.14
% from protein12.03
% from carbs12.03
% from fatNutrition Facts
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Boiled Oysters Nutrients FAQs
Nutrients
- Vitamin A:Boiled Oysters has 200 IU of Vitamin A.
- Boiled Oysters has 26mg of Calcium.
- Boiled Oysters has 160mg of Sodium, Na.
- Boiled Oysters has 5.4mg of Iron.
What is the calorie content of Boiled Oysters?
A typical serving 0.25 cup (56 grams) of Boiled Oysters contains approximately 70 calories.
You can check the exact calorie content by logging Boiled Oysters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boiled Oysters have?
The amount of fat in Boiled Oysters depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Boiled Oysters contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boiled Oysters have?
The protein content in Boiled Oysters depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Boiled Oysters contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Boiled Oysters, Download Nutribit app for healthier you!
How much sugar does a Boiled Oysters have?
On average, 0.25 cup (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Oysters.
How Much carbohydrates (carbs) is in Boiled Oysters?
The amount of carbohydrates (carbs) in Boiled Oysters depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boiled Oysters.
How Much Fiber is in Boiled Oysters?
Boiled Oysters contains approximately 0 grams of fiber in 0.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boiled Oysters for healthier you!
What vitamins and minerals are in a Boiled Oysters?
Vitamins in Boiled Oysters:
Boiled Oysters contains following minerals:
General
Does Boiled Oysters contain caffeine?
Boiled Oysters does not contain any caffeine.
Does Boiled Oysters contain alcohol?
Boiled Oysters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boiled Oysters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Oysters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boiled Oysters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boiled Oysters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Oysters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boiled Oysters for free?
Yes absolutely, Since Boiled Oysters does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boiled Oysters with water tracking feature?
Boiled Oysters does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boiled Oysters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boiled Oysters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boiled Oysters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boiled Oysters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boiled Oysters
Protein in Boiled Oysters supports building and repairing tissues.
Builds and repairs tissues in Boiled Oysters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boiled Oysters supports immune function.
Supports immune function in Boiled Oysters is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boiled Oysters helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boiled Oysters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boiled Oysters provides energy.
Provides energy in Boiled Oysters can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boiled Oysters supports muscle growth and strength.
Supports muscle growth and strength in Boiled Oysters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boiled Oysters helps in weight management.
Helps in weight management in Boiled Oysters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boiled Oysters aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boiled Oysters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boiled Oysters supports bone health.
Supports bone health in Boiled Oysters plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boiled Oysters improves skin, hair, and nails.
Improves skin, hair, and nails in Boiled Oysters is essential for the health and growth of hair, skin, and nails.
Protein in Boiled Oysters regulates blood sugar levels.
Regulates blood sugar levels in Boiled Oysters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Boiled Oysters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.