Cheese & Sesame Croutons

A typical serving 2 tbsp. (7 grams) of Cheese & Sesame Croutons contains approximately 30 calories.

You can check the exact calorie content by logging Cheese & Sesame Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cheese & Sesame Croutons depends on the ingredients and preparation method. On average, one serving 2 tbsp. (7 grams) of Cheese & Sesame Croutons contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Sesame Croutons depends on the ingredients exists in it. On average, 2 tbsp. (7 grams) of Cheese & Sesame Croutons contains approximately 0.5 grams of protein.

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On average, 2 tbsp. (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Sesame Croutons.

The amount of carbohydrates (carbs) in Cheese & Sesame Croutons depends on its serving size and preparation. On average, 2 tbsp. (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Sesame Croutons.

Cheese & Sesame Croutons contains approximately 0 grams of fiber in 2 tbsp. (7 grams).

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Cheese & Sesame Croutons contains following minerals:

• Cheese & Sesame Croutons has 6mg of Calcium.
• Cheese & Sesame Croutons has 45mg of Sodium, Na.
• Cheese & Sesame Croutons has 17mg of Potassium, K.

Cheese & Sesame Croutons does not contain any caffeine.

Cheese & Sesame Croutons does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Sesame Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cheese & Sesame Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Sesame Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Cheese & Sesame Croutons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Cheese & Sesame Croutons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Sesame Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cheese & Sesame Croutons data can be accessed offline in the Nutribit app anytime anywhere!