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Springfield
50
kcal Energy
92.9%
% from carbs
7.1%
% from protein
0%
% from fats
In 87 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 cup
30
kcal
Serving Size: 85 cup
60
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 84 cup
30
kcal
Serving Size: 85 cup
45
kcal
Serving Size: 89 cup
25
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 95 cup
25
kcal
Serving Size: 85 cup
50
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 480.4 bowl (2 cups)
297.0064
kcal
Serving Size: 57 bun
150
kcal
Serving Size: 31 slice
90
kcal
Serving Size: 15 olives
25
kcal
Serving Size: 31 cup
110
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 21 tbsp
60
kcal
Serving Size: 15 tbsp
70
kcal
Serving Size: 122 cup
70
kcal
Serving Size: 85 ear
90
kcal
Serving Size: 130 cup
90
kcal
Serving Size: 50 pieces dry
180
kcal
Serving Size: 85 brussels sprouts
35
kcal
A typical serving 0.67 cup of Gumbo Blend (87 grams) contains approximately 50 calories. You can check the exact calorie content by logging Gumbo Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Gumbo Blend depends on the ingredients and preparation method. On average, one serving 0.67 cup (87 grams) of Gumbo Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Gumbo Blend depends on the ingredients exists in it. On average, 0.67 cup of Gumbo Blend (about 87 grams) contains approximately 1 grams of protein.
The protein content in Gumbo Blend depends on the ingredients exists in it. On average, 0.67 cup of Gumbo Blend (about 87 grams) contains approximately 1 grams of protein.
On average, 0.67 cup (about 87 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup (about 87 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup (about 87 grams) contains about 13 grams of carbohydrates.
Gumbo Blend contains approximately 2 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gumbo Blend contains approximately 2 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gumbo Blend contains approximately 2 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gumbo Blend contains approximately 2 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gumbo Blend contains approximately 2 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gumbo Blend contains approximately 2 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gumbo Blend contains approximately 2 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gumbo Blend and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Gumbo Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gumbo Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Gumbo Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Gumbo Blend and adds it to your daily hydration log. Simply log Gumbo Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Gumbo Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Gumbo Blend data can be accessed offline in the Nutribit app anytime anywhere!