Coconut Sweetened Flakes

A typical serving 2 tbsp (15 grams) of Coconut Sweetened Flakes contains approximately 70 calories.

You can check the exact calorie content by logging Coconut Sweetened Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coconut Sweetened Flakes depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Coconut Sweetened Flakes contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Sweetened Flakes depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Coconut Sweetened Flakes contains approximately 0.5 grams of protein.

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On average, 2 tbsp (15 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Sweetened Flakes.

The amount of carbohydrates (carbs) in Coconut Sweetened Flakes depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Sweetened Flakes.

Coconut Sweetened Flakes contains approximately 2 grams of fiber in 2 tbsp (15 grams).

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Coconut Sweetened Flakes contains following minerals:

• Coconut Sweetened Flakes has 30mg of Sodium, Na.

Coconut Sweetened Flakes does not contain any caffeine.

Coconut Sweetened Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Sweetened Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coconut Sweetened Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Sweetened Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coconut Sweetened Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coconut Sweetened Flakes and adds it to your daily hydration log. Simply log Coconut Sweetened Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Sweetened Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coconut Sweetened Flakes data can be accessed offline in the Nutribit app anytime anywhere!