Taco Shells Made with Blue Corn
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6.56
% from protein49.18
% from carbs49.18
% from fatNutrition Facts
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Taco Shells Made with Blue Corn Nutrients FAQs
Nutrients
- Taco Shells Made with Blue Corn has 133mg of Calcium.
- Taco Shells Made with Blue Corn has 160mg of Sodium, Na.
- Taco Shells Made with Blue Corn has 59mg of Potassium, K.
- Taco Shells Made with Blue Corn has 1mg of Iron.
What is the calorie content of Taco Shells Made with Blue Corn?
A typical serving 2 shells (28 grams) of Taco Shells Made with Blue Corn contains approximately 120 calories.
You can check the exact calorie content by logging Taco Shells Made with Blue Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Shells Made with Blue Corn have?
The amount of fat in Taco Shells Made with Blue Corn depends on the ingredients and preparation method. On average, one serving 2 shells (28 grams) of Taco Shells Made with Blue Corn contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Shells Made with Blue Corn have?
The protein content in Taco Shells Made with Blue Corn depends on the ingredients exists in it. On average, 2 shells (28 grams) of Taco Shells Made with Blue Corn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Shells Made with Blue Corn, Download Nutribit app for healthier you!
How much sugar does a Taco Shells Made with Blue Corn have?
On average, 2 shells (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Shells Made with Blue Corn.
How Much carbohydrates (carbs) is in Taco Shells Made with Blue Corn?
The amount of carbohydrates (carbs) in Taco Shells Made with Blue Corn depends on its serving size and preparation. On average, 2 shells (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Shells Made with Blue Corn.
How Much Fiber is in Taco Shells Made with Blue Corn?
Taco Shells Made with Blue Corn contains approximately 1 grams of fiber in 2 shells (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Shells Made with Blue Corn for healthier you!
What vitamins and minerals are in a Taco Shells Made with Blue Corn?
Taco Shells Made with Blue Corn contains following minerals:
General
Does Taco Shells Made with Blue Corn contain caffeine?
Taco Shells Made with Blue Corn does not contain any caffeine.
Does Taco Shells Made with Blue Corn contain alcohol?
Taco Shells Made with Blue Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Shells Made with Blue Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Shells Made with Blue Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Shells Made with Blue Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Shells Made with Blue Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Shells Made with Blue Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Shells Made with Blue Corn for free?
Yes absolutely, Since Taco Shells Made with Blue Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Shells Made with Blue Corn with water tracking feature?
Taco Shells Made with Blue Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Taco Shells Made with Blue Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Shells Made with Blue Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Shells Made with Blue Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Shells Made with Blue Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Shells Made with Blue Corn
How to burn 120 calories?
The amount of exercise required to burn off 2 shells Taco Shells Made with Blue Corn
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.