Cauliflower & Corn Taco Shells
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5.97
% from protein53.73
% from carbs53.73
% from fatNutrition Facts
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Cauliflower & Corn Taco Shells Nutrients FAQs
Nutrients
- Cauliflower & Corn Taco Shells has 30mg of Calcium.
- Cauliflower & Corn Taco Shells has 150mg of Sodium, Na.
- Cauliflower & Corn Taco Shells has 130mg of Potassium, K.
- Cauliflower & Corn Taco Shells has 0.4mg of Iron.
What is the calorie content of Cauliflower & Corn Taco Shells?
A typical serving 2 shells (28 grams) of Cauliflower & Corn Taco Shells contains approximately 130 calories.
You can check the exact calorie content by logging Cauliflower & Corn Taco Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower & Corn Taco Shells have?
The amount of fat in Cauliflower & Corn Taco Shells depends on the ingredients and preparation method. On average, one serving 2 shells (28 grams) of Cauliflower & Corn Taco Shells contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower & Corn Taco Shells have?
The protein content in Cauliflower & Corn Taco Shells depends on the ingredients exists in it. On average, 2 shells (28 grams) of Cauliflower & Corn Taco Shells contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower & Corn Taco Shells, Download Nutribit app for healthier you!
How much sugar does a Cauliflower & Corn Taco Shells have?
On average, 2 shells (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Corn Taco Shells.
How Much carbohydrates (carbs) is in Cauliflower & Corn Taco Shells?
The amount of carbohydrates (carbs) in Cauliflower & Corn Taco Shells depends on its serving size and preparation. On average, 2 shells (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower & Corn Taco Shells.
How Much Fiber is in Cauliflower & Corn Taco Shells?
Cauliflower & Corn Taco Shells contains approximately 2 grams of fiber in 2 shells (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Corn Taco Shells for healthier you!
What vitamins and minerals are in a Cauliflower & Corn Taco Shells?
Cauliflower & Corn Taco Shells contains following minerals:
General
Does Cauliflower & Corn Taco Shells contain caffeine?
Cauliflower & Corn Taco Shells does not contain any caffeine.
Does Cauliflower & Corn Taco Shells contain alcohol?
Cauliflower & Corn Taco Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower & Corn Taco Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Corn Taco Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower & Corn Taco Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower & Corn Taco Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Corn Taco Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower & Corn Taco Shells for free?
Yes! Since Cauliflower & Corn Taco Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower & Corn Taco Shells with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower & Corn Taco Shells and adds it to your daily hydration log. Simply log Cauliflower & Corn Taco Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower & Corn Taco Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Corn Taco Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower & Corn Taco Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower & Corn Taco Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower & Corn Taco Shells
How to burn 130 calories?
The amount of exercise required to burn off 2 shells Cauliflower & Corn Taco Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.