Breakfast Links With Maple Flavor Pork Sausage

Wegmans

Total Energy

190

kcal

2.23

% from carbs

22.35

% from protein

75.42

% from fats

In 65 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Links With Maple Flavor Pork Sausage

A typical serving 2 links of Breakfast Links With Maple Flavor Pork Sausage (65 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Links With Maple Flavor Pork Sausage depends on the ingredients and preparation method. On average, one serving 2 links (65 grams) of Breakfast Links With Maple Flavor Pork Sausage contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Links With Maple Flavor Pork Sausage depends on the ingredients exists in it. On average, 2 links of Breakfast Links With Maple Flavor Pork Sausage (about 65 grams) contains approximately 10 grams of protein.

On average, 2 links (about 65 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 links (about 65 grams) contains about 1 grams of carbohydrates.

Breakfast Links With Maple Flavor Pork Sausage contains approximately 0 grams of fiber in 2 links (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 links Breakfast Links With Maple Flavor Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.