Broth Bowl, Chicken Tortilla

Wegmans

30.38

% from protein

35.44

% from carbs

35.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 218 g(218g)
Amount per serving
Calories
210
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Cholesterol 25 mg
8.3%

Sodium, Na 930 mg
40.4%

Potassium, K 490 mg
10.4%

Total Carbohydrates 21 g
7.6%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 18 g
36%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 70 mg

Iron 2.2 mg

Sugars, added 1 g

Broth Bowl, Chicken Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Broth Bowl, Chicken Tortilla?

A typical serving 1 bowl (218 grams) of Broth Bowl, Chicken Tortilla contains approximately 210 calories.

You can check the exact calorie content by logging Broth Bowl, Chicken Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broth Bowl, Chicken Tortilla have?

The amount of fat in Broth Bowl, Chicken Tortilla depends on the ingredients and preparation method. On average, one serving 1 bowl (218 grams) of Broth Bowl, Chicken Tortilla contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broth Bowl, Chicken Tortilla have?

The protein content in Broth Bowl, Chicken Tortilla depends on the ingredients exists in it. On average, 1 bowl (218 grams) of Broth Bowl, Chicken Tortilla contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Broth Bowl, Chicken Tortilla, Download Nutribit app for healthier you!

How much sugar does a Broth Bowl, Chicken Tortilla have?

On average, 1 bowl (218 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broth Bowl, Chicken Tortilla.

How Much carbohydrates (carbs) is in Broth Bowl, Chicken Tortilla?

The amount of carbohydrates (carbs) in Broth Bowl, Chicken Tortilla depends on its serving size and preparation. On average, 1 bowl (218 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broth Bowl, Chicken Tortilla.

How Much Fiber is in Broth Bowl, Chicken Tortilla?

Broth Bowl, Chicken Tortilla contains approximately 5 grams of fiber in 1 bowl (218 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broth Bowl, Chicken Tortilla for healthier you!

What vitamins and minerals are in a Broth Bowl, Chicken Tortilla?

Vitamins in Broth Bowl, Chicken Tortilla:

  • Vitamin D:Broth Bowl, Chicken Tortilla has 4 IU of Vitamin D.

Broth Bowl, Chicken Tortilla contains following minerals:

  • Broth Bowl, Chicken Tortilla has 70mg of Calcium.
  • Broth Bowl, Chicken Tortilla has 930mg of Sodium, Na.
  • Broth Bowl, Chicken Tortilla has 490mg of Potassium, K.
  • Broth Bowl, Chicken Tortilla has 2.2mg of Iron.

General

Does Broth Bowl, Chicken Tortilla contain caffeine?

Broth Bowl, Chicken Tortilla does not contain any caffeine.

Does Broth Bowl, Chicken Tortilla contain alcohol?

Broth Bowl, Chicken Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broth Bowl, Chicken Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broth Bowl, Chicken Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broth Bowl, Chicken Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broth Bowl, Chicken Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broth Bowl, Chicken Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broth Bowl, Chicken Tortilla for free?

Yes! Since Broth Bowl, Chicken Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broth Bowl, Chicken Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Broth Bowl, Chicken Tortilla and adds it to your daily hydration log. Simply log Broth Bowl, Chicken Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broth Bowl, Chicken Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broth Bowl, Chicken Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broth Bowl, Chicken Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broth Bowl, Chicken Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broth Bowl, Chicken Tortilla

Protein in Broth Bowl, Chicken Tortilla supports building and repairing tissues.

Builds and repairs tissues in Broth Bowl, Chicken Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Broth Bowl, Chicken Tortilla supports immune function.

Supports immune function in Broth Bowl, Chicken Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Broth Bowl, Chicken Tortilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Broth Bowl, Chicken Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Broth Bowl, Chicken Tortilla provides energy.

Provides energy in Broth Bowl, Chicken Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Broth Bowl, Chicken Tortilla supports muscle growth and strength.

Supports muscle growth and strength in Broth Bowl, Chicken Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Broth Bowl, Chicken Tortilla helps in weight management.

Helps in weight management in Broth Bowl, Chicken Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Broth Bowl, Chicken Tortilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Broth Bowl, Chicken Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Broth Bowl, Chicken Tortilla supports bone health.

Supports bone health in Broth Bowl, Chicken Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Broth Bowl, Chicken Tortilla improves skin, hair, and nails.

Improves skin, hair, and nails in Broth Bowl, Chicken Tortilla is essential for the health and growth of hair, skin, and nails.

Protein in Broth Bowl, Chicken Tortilla regulates blood sugar levels.

Regulates blood sugar levels in Broth Bowl, Chicken Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Broth Bowl, Chicken Tortilla supports digestion.

Fiber in Broth Bowl, Chicken Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Broth Bowl, Chicken Tortilla supports heart health.

Soluble fiber in Broth Bowl, Chicken Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Broth Bowl, Chicken Tortilla aids in weight management.

Fiber-rich foods in Broth Bowl, Chicken Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Broth Bowl, Chicken Tortilla regulates blood sugar.

Fiber in Broth Bowl, Chicken Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Broth Bowl, Chicken Tortilla promotes gut health.

Fiber in Broth Bowl, Chicken Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Broth Bowl, Chicken Tortilla lowers the risk of colon cancer.

A high-fiber diet from Broth Bowl, Chicken Tortilla is linked to a reduced risk of colon cancer.

Fiber in Broth Bowl, Chicken Tortilla improves skin health.

Fiber in Broth Bowl, Chicken Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Broth Bowl, Chicken Tortilla helps lower blood pressure.

Adequate fiber in Broth Bowl, Chicken Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Broth Bowl, Chicken Tortilla boosts immune function.

Fiber in Broth Bowl, Chicken Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Broth Bowl, Chicken Tortilla reduces the risk of type 2 diabetes.

Fiber in Broth Bowl, Chicken Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Broth Bowl, Chicken Tortilla supports fluid balance.

Maintains Fluid Balance in Broth Bowl, Chicken Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broth Bowl, Chicken Tortilla supports nerve function.

Supports Nerve Function in Broth Bowl, Chicken Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broth Bowl, Chicken Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Broth Bowl, Chicken Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broth Bowl, Chicken Tortilla supports muscle function.

Aids Muscle Function in Broth Bowl, Chicken Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broth Bowl, Chicken Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Broth Bowl, Chicken Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broth Bowl, Chicken Tortilla helps balance pH levels.

Balances pH Levels in Broth Bowl, Chicken Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broth Bowl, Chicken Tortilla supports bone health.

Supports Bone Health in Broth Bowl, Chicken Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Broth Bowl, Chicken Tortilla

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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