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Salad Bowl, Spinach with Chicken

Wegmans

240

kcal Energy

23.8%

% from carbs

19%

% from protein

57.1%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
240

% Daily Value

Total Fat 16 g
24.6%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 12 g
24%
Iron 1.8 mg
10%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad Bowl, Spinach with Chicken

Nutrients

What is the calorie content of Salad Bowl, Spinach with Chicken?

A typical serving 1 container of Salad Bowl, Spinach with Chicken (128 grams) contains approximately 240 calories. You can check the exact calorie content by logging Salad Bowl, Spinach with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Bowl, Spinach with Chicken have?

The amount of fat in Salad Bowl, Spinach with Chicken depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Salad Bowl, Spinach with Chicken contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Bowl, Spinach with Chicken have?

The protein content in Salad Bowl, Spinach with Chicken depends on the ingredients exists in it. On average, 1 container of Salad Bowl, Spinach with Chicken (about 128 grams) contains approximately 12 grams of protein.

Is Salad Bowl, Spinach with Chicken a good source of protein?

The protein content in Salad Bowl, Spinach with Chicken depends on the ingredients exists in it. On average, 1 container of Salad Bowl, Spinach with Chicken (about 128 grams) contains approximately 12 grams of protein.

How much sugar does a Salad Bowl, Spinach with Chicken have?

On average, 1 container (about 128 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Bowl, Spinach with Chicken contain added sugar?

On average, 1 container (about 128 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Bowl, Spinach with Chicken?

On average, 1 container (about 128 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Salad Bowl, Spinach with Chicken?

Salad Bowl, Spinach with Chicken contains approximately 3 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Bowl, Spinach with Chicken?

Salad Bowl, Spinach with Chicken contains approximately 3 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Bowl, Spinach with Chicken suitable for vegans?

Salad Bowl, Spinach with Chicken contains approximately 3 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Bowl, Spinach with Chicken contain caffeine?

Salad Bowl, Spinach with Chicken contains approximately 3 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Bowl, Spinach with Chicken contain alcohol?

Salad Bowl, Spinach with Chicken contains approximately 3 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Bowl, Spinach with Chicken healthier?

Salad Bowl, Spinach with Chicken contains approximately 3 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Bowl, Spinach with Chicken in Nutribit?

Salad Bowl, Spinach with Chicken contains approximately 3 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Bowl, Spinach with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bowl, Spinach with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Bowl, Spinach with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Bowl, Spinach with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bowl, Spinach with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Bowl, Spinach with Chicken for free?

Yes! Since Salad Bowl, Spinach with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Bowl, Spinach with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salad Bowl, Spinach with Chicken and adds it to your daily hydration log. Simply log Salad Bowl, Spinach with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Bowl, Spinach with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Bowl, Spinach with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Bowl, Spinach with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Bowl, Spinach with Chicken data can be accessed offline in the Nutribit app anytime anywhere!