Broth Bowl, Kale and Bean
Wegmans
19.16
% from protein64.67
% from carbs64.67
% from fatNutrition Facts
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Broth Bowl, Kale and Bean Nutrients FAQs
Nutrients
- Broth Bowl, Kale and Bean has 90mg of Calcium.
- Broth Bowl, Kale and Bean has 990mg of Sodium, Na.
- Broth Bowl, Kale and Bean has 520mg of Potassium, K.
- Broth Bowl, Kale and Bean has 1.7mg of Iron.
What is the calorie content of Broth Bowl, Kale and Bean?
A typical serving 1 bowl (128 grams) of Broth Bowl, Kale and Bean contains approximately 180 calories.
You can check the exact calorie content by logging Broth Bowl, Kale and Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broth Bowl, Kale and Bean have?
The amount of fat in Broth Bowl, Kale and Bean depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Broth Bowl, Kale and Bean contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broth Bowl, Kale and Bean have?
The protein content in Broth Bowl, Kale and Bean depends on the ingredients exists in it. On average, 1 bowl (128 grams) of Broth Bowl, Kale and Bean contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Broth Bowl, Kale and Bean, Download Nutribit app for healthier you!
How much sugar does a Broth Bowl, Kale and Bean have?
On average, 1 bowl (128 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broth Bowl, Kale and Bean.
How Much carbohydrates (carbs) is in Broth Bowl, Kale and Bean?
The amount of carbohydrates (carbs) in Broth Bowl, Kale and Bean depends on its serving size and preparation. On average, 1 bowl (128 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broth Bowl, Kale and Bean.
How Much Fiber is in Broth Bowl, Kale and Bean?
Broth Bowl, Kale and Bean contains approximately 5 grams of fiber in 1 bowl (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broth Bowl, Kale and Bean for healthier you!
What vitamins and minerals are in a Broth Bowl, Kale and Bean?
Broth Bowl, Kale and Bean contains following minerals:
General
Does Broth Bowl, Kale and Bean contain caffeine?
Broth Bowl, Kale and Bean does not contain any caffeine.
Does Broth Bowl, Kale and Bean contain alcohol?
Broth Bowl, Kale and Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broth Bowl, Kale and Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broth Bowl, Kale and Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broth Bowl, Kale and Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broth Bowl, Kale and Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broth Bowl, Kale and Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broth Bowl, Kale and Bean for free?
Yes! Since Broth Bowl, Kale and Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broth Bowl, Kale and Bean with water tracking feature?
Nutribit automatically calculates the water content of Broth Bowl, Kale and Bean and adds it to your daily hydration log. Simply log Broth Bowl, Kale and Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broth Bowl, Kale and Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broth Bowl, Kale and Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broth Bowl, Kale and Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broth Bowl, Kale and Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broth Bowl, Kale and Bean
Protein in Broth Bowl, Kale and Bean supports building and repairing tissues.
Builds and repairs tissues in Broth Bowl, Kale and Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broth Bowl, Kale and Bean supports immune function.
Supports immune function in Broth Bowl, Kale and Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broth Bowl, Kale and Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broth Bowl, Kale and Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broth Bowl, Kale and Bean provides energy.
Provides energy in Broth Bowl, Kale and Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broth Bowl, Kale and Bean supports muscle growth and strength.
Supports muscle growth and strength in Broth Bowl, Kale and Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broth Bowl, Kale and Bean helps in weight management.
Helps in weight management in Broth Bowl, Kale and Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broth Bowl, Kale and Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broth Bowl, Kale and Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broth Bowl, Kale and Bean supports bone health.
Supports bone health in Broth Bowl, Kale and Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broth Bowl, Kale and Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Broth Bowl, Kale and Bean is essential for the health and growth of hair, skin, and nails.
Protein in Broth Bowl, Kale and Bean regulates blood sugar levels.
Regulates blood sugar levels in Broth Bowl, Kale and Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broth Bowl, Kale and Bean supports digestion.
Fiber in Broth Bowl, Kale and Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broth Bowl, Kale and Bean supports heart health.
Soluble fiber in Broth Bowl, Kale and Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broth Bowl, Kale and Bean aids in weight management.
Fiber-rich foods in Broth Bowl, Kale and Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broth Bowl, Kale and Bean regulates blood sugar.
Fiber in Broth Bowl, Kale and Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broth Bowl, Kale and Bean promotes gut health.
Fiber in Broth Bowl, Kale and Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broth Bowl, Kale and Bean lowers the risk of colon cancer.
A high-fiber diet from Broth Bowl, Kale and Bean is linked to a reduced risk of colon cancer.
Fiber in Broth Bowl, Kale and Bean improves skin health.
Fiber in Broth Bowl, Kale and Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broth Bowl, Kale and Bean helps lower blood pressure.
Adequate fiber in Broth Bowl, Kale and Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broth Bowl, Kale and Bean boosts immune function.
Fiber in Broth Bowl, Kale and Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broth Bowl, Kale and Bean reduces the risk of type 2 diabetes.
Fiber in Broth Bowl, Kale and Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Broth Bowl, Kale and Bean supports fluid balance.
Maintains Fluid Balance in Broth Bowl, Kale and Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broth Bowl, Kale and Bean supports nerve function.
Supports Nerve Function in Broth Bowl, Kale and Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broth Bowl, Kale and Bean helps regulate blood pressure.
Regulates Blood Pressure in Broth Bowl, Kale and Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broth Bowl, Kale and Bean supports muscle function.
Aids Muscle Function in Broth Bowl, Kale and Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broth Bowl, Kale and Bean aids nutrient absorption.
Improves Nutrient Absorption in Broth Bowl, Kale and Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broth Bowl, Kale and Bean helps balance pH levels.
Balances pH Levels in Broth Bowl, Kale and Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broth Bowl, Kale and Bean supports bone health.
Supports Bone Health in Broth Bowl, Kale and Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Broth Bowl, Kale and Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.