Salad Bowl, Sunflower Caesar with Chicken

Wegmans

Total Energy

320

kcal

12.12

% from carbs

16.97

% from protein

70.91

% from fats

In 156 g

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

660mg

28.7%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Bowl, Sunflower Caesar with Chicken

A typical serving 1 container of Salad Bowl, Sunflower Caesar with Chicken (156 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Bowl, Sunflower Caesar with Chicken depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Salad Bowl, Sunflower Caesar with Chicken contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Bowl, Sunflower Caesar with Chicken depends on the ingredients exists in it. On average, 1 container of Salad Bowl, Sunflower Caesar with Chicken (about 156 grams) contains approximately 14 grams of protein.

On average, 1 container (about 156 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 156 grams) contains about 10 grams of carbohydrates.

Salad Bowl, Sunflower Caesar with Chicken contains approximately 3 grams of fiber in 1 container (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 container Salad Bowl, Sunflower Caesar with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.