Cauliflower Puree
Wegmans
7.69
% from protein23.08
% from carbs23.08
% from fatNutrition Facts
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Cauliflower Puree Nutrients FAQs
Nutrients
- Vitamin C:Cauliflower Puree has 36 mg of Vitamin C.
- Cauliflower Puree has 26mg of Calcium.
- Cauliflower Puree has 330mg of Sodium, Na.
- Cauliflower Puree has 280mg of Potassium, K.
What is the calorie content of Cauliflower Puree?
A typical serving 0.5 cup (121 grams) of Cauliflower Puree contains approximately 90 calories.
You can check the exact calorie content by logging Cauliflower Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Puree have?
The amount of fat in Cauliflower Puree depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Cauliflower Puree contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Puree have?
The protein content in Cauliflower Puree depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Cauliflower Puree contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Puree, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Puree have?
On average, 0.5 cup (121 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Puree.
How Much carbohydrates (carbs) is in Cauliflower Puree?
The amount of carbohydrates (carbs) in Cauliflower Puree depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Puree.
How Much Fiber is in Cauliflower Puree?
Cauliflower Puree contains approximately 2 grams of fiber in 0.5 cup (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Puree for healthier you!
What vitamins and minerals are in a Cauliflower Puree?
Vitamins in Cauliflower Puree:
Cauliflower Puree contains following minerals:
General
Does Cauliflower Puree contain caffeine?
Cauliflower Puree does not contain any caffeine.
Does Cauliflower Puree contain alcohol?
Cauliflower Puree does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Puree?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Puree and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Puree quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Puree for free?
Yes! Since Cauliflower Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Puree with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Puree and adds it to your daily hydration log. Simply log Cauliflower Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Puree as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Puree nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Puree data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Puree
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Cauliflower Puree
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.