Cauliflower Linguini

Wegmans

Total Energy

230

kcal

74.23

% from carbs

16.49

% from protein

9.28

% from fats

In 85 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

70mg

23.3%

Sodium, Na

740mg

32.2%

Potassium, K

75mg

1.6%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

83mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

14.4IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Linguini

A typical serving 1 cup of Cauliflower Linguini (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Linguini depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Cauliflower Linguini contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Linguini depends on the ingredients exists in it. On average, 1 cup of Cauliflower Linguini (about 85 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 85 grams) contains about 45 grams of carbohydrates.

Cauliflower Linguini contains approximately 4 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Cauliflower Linguini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.