Puree, Cauliflower

Wegmans

Total Energy

90

kcal

23.08

% from carbs

7.69

% from protein

69.23

% from fats

In 121 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Sodium, Na

330mg

14.3%

Potassium, K

280mg

6%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puree, Cauliflower

A typical serving 0.5 cup of Puree, Cauliflower (121 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puree, Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Puree, Cauliflower contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puree, Cauliflower depends on the ingredients exists in it. On average, 0.5 cup of Puree, Cauliflower (about 121 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 121 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 121 grams) contains about 6 grams of carbohydrates.

Puree, Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Puree, Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.