French Blend Salad
Wegmans
20
% from protein80
% from carbs80
% from fatNutrition Facts
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French Blend Salad Nutrients FAQs
Nutrients
- Vitamin A:French Blend Salad has 2250 IU of Vitamin A.
- Vitamin C:French Blend Salad has 6 mg of Vitamin C.
- French Blend Salad has 52mg of Calcium.
- French Blend Salad has 30mg of Sodium, Na.
- French Blend Salad has 0.36mg of Iron.
What is the calorie content of French Blend Salad?
A typical serving 3 cups (85 grams) of French Blend Salad contains approximately 20 calories.
You can check the exact calorie content by logging French Blend Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Blend Salad have?
The amount of fat in French Blend Salad depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of French Blend Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Blend Salad have?
The protein content in French Blend Salad depends on the ingredients exists in it. On average, 3 cups (85 grams) of French Blend Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from French Blend Salad, Download Nutribit app for healthier you!
How much sugar does a French Blend Salad have?
On average, 3 cups (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Blend Salad.
How Much carbohydrates (carbs) is in French Blend Salad?
The amount of carbohydrates (carbs) in French Blend Salad depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Blend Salad.
How Much Fiber is in French Blend Salad?
French Blend Salad contains approximately 1 grams of fiber in 3 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Blend Salad for healthier you!
What vitamins and minerals are in a French Blend Salad?
Vitamins in French Blend Salad:
French Blend Salad contains following minerals:
General
Does French Blend Salad contain caffeine?
French Blend Salad does not contain any caffeine.
Does French Blend Salad contain alcohol?
French Blend Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Blend Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Blend Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Blend Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Blend Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Blend Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Blend Salad for free?
Yes! Since French Blend Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Blend Salad with water tracking feature?
Nutribit automatically calculates the water content of French Blend Salad and adds it to your daily hydration log. Simply log French Blend Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Blend Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Blend Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Blend Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Blend Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Blend Salad
Vitamin A in French Blend Salad supports eye health.
Vitamin A in French Blend Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in French Blend Salad boosts immune function.
Vitamin A in French Blend Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in French Blend Salad promotes healthy skin.
Vitamin A in French Blend Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in French Blend Salad enhances reproductive health.
Vitamin A in French Blend Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in French Blend Salad supports bone health.
Vitamin A in French Blend Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in French Blend Salad reduces the risk of certain cancers.
Vitamin A in French Blend Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in French Blend Salad promotes healthy development during pregnancy.
Vitamin A in French Blend Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in French Blend Salad maintains healthy mucous membranes.
Vitamin A in French Blend Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in French Blend Salad improves wound healing.
Vitamin A in French Blend Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in French Blend Salad may reduce the risk of macular degeneration.
Vitamin A in French Blend Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 3 cups French Blend Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.