Salad Bowls, Falafel Salad
Wegmans
9.67
% from protein38.69
% from carbs38.69
% from fatNutrition Facts
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Salad Bowls, Falafel Salad Nutrients FAQs
Nutrients
- Salad Bowls, Falafel Salad has 652mg of Sodium, Na.
What is the calorie content of Salad Bowls, Falafel Salad?
A typical serving 180 g (180 grams) of Salad Bowls, Falafel Salad contains approximately 256 calories.
You can check the exact calorie content by logging Salad Bowls, Falafel Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Bowls, Falafel Salad have?
The amount of fat in Salad Bowls, Falafel Salad depends on the ingredients and preparation method. On average, one serving 180 g (180 grams) of Salad Bowls, Falafel Salad contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Bowls, Falafel Salad have?
The protein content in Salad Bowls, Falafel Salad depends on the ingredients exists in it. On average, 180 g (180 grams) of Salad Bowls, Falafel Salad contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Bowls, Falafel Salad, Download Nutribit app for healthier you!
How much sugar does a Salad Bowls, Falafel Salad have?
On average, 180 g (180 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bowls, Falafel Salad.
How Much carbohydrates (carbs) is in Salad Bowls, Falafel Salad?
The amount of carbohydrates (carbs) in Salad Bowls, Falafel Salad depends on its serving size and preparation. On average, 180 g (180 grams) contains about 23.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Bowls, Falafel Salad.
How Much Fiber is in Salad Bowls, Falafel Salad?
Salad Bowls, Falafel Salad contains approximately 5.5 grams of fiber in 180 g (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bowls, Falafel Salad for healthier you!
What vitamins and minerals are in a Salad Bowls, Falafel Salad?
Salad Bowls, Falafel Salad contains following minerals:
General
Does Salad Bowls, Falafel Salad contain caffeine?
Salad Bowls, Falafel Salad does not contain any caffeine.
Does Salad Bowls, Falafel Salad contain alcohol?
Salad Bowls, Falafel Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Bowls, Falafel Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bowls, Falafel Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Bowls, Falafel Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Bowls, Falafel Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bowls, Falafel Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Bowls, Falafel Salad for free?
Yes! Since Salad Bowls, Falafel Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Bowls, Falafel Salad with water tracking feature?
Nutribit automatically calculates the water content of Salad Bowls, Falafel Salad and adds it to your daily hydration log. Simply log Salad Bowls, Falafel Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Bowls, Falafel Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Bowls, Falafel Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Bowls, Falafel Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Bowls, Falafel Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Bowls, Falafel Salad
Fiber in Salad Bowls, Falafel Salad supports digestion.
Fiber in Salad Bowls, Falafel Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad Bowls, Falafel Salad supports heart health.
Soluble fiber in Salad Bowls, Falafel Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad Bowls, Falafel Salad aids in weight management.
Fiber-rich foods in Salad Bowls, Falafel Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad Bowls, Falafel Salad regulates blood sugar.
Fiber in Salad Bowls, Falafel Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad Bowls, Falafel Salad promotes gut health.
Fiber in Salad Bowls, Falafel Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad Bowls, Falafel Salad lowers the risk of colon cancer.
A high-fiber diet from Salad Bowls, Falafel Salad is linked to a reduced risk of colon cancer.
Fiber in Salad Bowls, Falafel Salad improves skin health.
Fiber in Salad Bowls, Falafel Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad Bowls, Falafel Salad helps lower blood pressure.
Adequate fiber in Salad Bowls, Falafel Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad Bowls, Falafel Salad boosts immune function.
Fiber in Salad Bowls, Falafel Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad Bowls, Falafel Salad reduces the risk of type 2 diabetes.
Fiber in Salad Bowls, Falafel Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salad Bowls, Falafel Salad supports fluid balance.
Maintains Fluid Balance in Salad Bowls, Falafel Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Bowls, Falafel Salad supports nerve function.
Supports Nerve Function in Salad Bowls, Falafel Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Bowls, Falafel Salad helps regulate blood pressure.
Regulates Blood Pressure in Salad Bowls, Falafel Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Bowls, Falafel Salad supports muscle function.
Aids Muscle Function in Salad Bowls, Falafel Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Bowls, Falafel Salad aids nutrient absorption.
Improves Nutrient Absorption in Salad Bowls, Falafel Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Bowls, Falafel Salad helps balance pH levels.
Balances pH Levels in Salad Bowls, Falafel Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Bowls, Falafel Salad supports bone health.
Supports Bone Health in Salad Bowls, Falafel Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 256 calories?
The amount of exercise required to burn off 180 g Salad Bowls, Falafel Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.