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Italian Blend Salad Kit

Wegmans

100

kcal Energy

29.9%

% from carbs

11.2%

% from protein

58.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
100

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 2000 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Italian Blend Salad Kit

Nutrients

What is the calorie content of Italian Blend Salad Kit?

A typical serving 2 cups of Italian Blend Salad Kit (100 grams) contains approximately 100 calories. You can check the exact calorie content by logging Italian Blend Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Blend Salad Kit have?

The amount of fat in Italian Blend Salad Kit depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Italian Blend Salad Kit contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Blend Salad Kit have?

The protein content in Italian Blend Salad Kit depends on the ingredients exists in it. On average, 2 cups of Italian Blend Salad Kit (about 100 grams) contains approximately 3 grams of protein.

Is Italian Blend Salad Kit a good source of protein?

The protein content in Italian Blend Salad Kit depends on the ingredients exists in it. On average, 2 cups of Italian Blend Salad Kit (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Italian Blend Salad Kit have?

On average, 2 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Blend Salad Kit contain added sugar?

On average, 2 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Blend Salad Kit?

On average, 2 cups (about 100 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Italian Blend Salad Kit?

Italian Blend Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Blend Salad Kit?

Italian Blend Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Blend Salad Kit suitable for vegans?

Italian Blend Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Blend Salad Kit contain caffeine?

Italian Blend Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Blend Salad Kit contain alcohol?

Italian Blend Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Blend Salad Kit healthier?

Italian Blend Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Blend Salad Kit in Nutribit?

Italian Blend Salad Kit contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Blend Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Blend Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Blend Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Blend Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Blend Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Blend Salad Kit for free?

Yes! Since Italian Blend Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Blend Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Italian Blend Salad Kit and adds it to your daily hydration log. Simply log Italian Blend Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Blend Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Blend Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Blend Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Blend Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!