Fully Cooked White Rice
Wegmans
9.93
% from protein83.37
% from carbs83.37
% from fatNutrition Facts
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Fully Cooked White Rice Nutrients FAQs
Nutrients
- Fully Cooked White Rice has 140mg of Sodium, Na.
What is the calorie content of Fully Cooked White Rice?
A typical serving 1 cup (125 grams) of Fully Cooked White Rice contains approximately 200 calories.
You can check the exact calorie content by logging Fully Cooked White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fully Cooked White Rice have?
The amount of fat in Fully Cooked White Rice depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Fully Cooked White Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fully Cooked White Rice have?
The protein content in Fully Cooked White Rice depends on the ingredients exists in it. On average, 1 cup (125 grams) of Fully Cooked White Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fully Cooked White Rice, Download Nutribit app for healthier you!
How much sugar does a Fully Cooked White Rice have?
On average, 1 cup (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked White Rice.
How Much carbohydrates (carbs) is in Fully Cooked White Rice?
The amount of carbohydrates (carbs) in Fully Cooked White Rice depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fully Cooked White Rice.
How Much Fiber is in Fully Cooked White Rice?
Fully Cooked White Rice contains approximately 2 grams of fiber in 1 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked White Rice for healthier you!
What vitamins and minerals are in a Fully Cooked White Rice?
Fully Cooked White Rice contains following minerals:
General
Does Fully Cooked White Rice contain caffeine?
Fully Cooked White Rice does not contain any caffeine.
Does Fully Cooked White Rice contain alcohol?
Fully Cooked White Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fully Cooked White Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked White Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fully Cooked White Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fully Cooked White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fully Cooked White Rice for free?
Yes absolutely, Since Fully Cooked White Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fully Cooked White Rice with water tracking feature?
Fully Cooked White Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fully Cooked White Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fully Cooked White Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fully Cooked White Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fully Cooked White Rice
Total Carbohydrates in Fully Cooked White Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fully Cooked White Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fully Cooked White Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fully Cooked White Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fully Cooked White Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fully Cooked White Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fully Cooked White Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fully Cooked White Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fully Cooked White Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Fully Cooked White Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fully Cooked White Rice enhances brain function and helps improve memory and focus.
Glucose from Fully Cooked White Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fully Cooked White Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fully Cooked White Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fully Cooked White Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Fully Cooked White Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fully Cooked White Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fully Cooked White Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fully Cooked White Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fully Cooked White Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Fully Cooked White Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.