Spinach & Feta Fully Cooked Chicken Sausage

Wegmans

44.09

% from protein

6.3

% from carbs

6.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 60 mg
20%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 0.7 mg

Spinach & Feta Fully Cooked Chicken Sausage Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Feta Fully Cooked Chicken Sausage?

A typical serving 1 link (85 grams) of Spinach & Feta Fully Cooked Chicken Sausage contains approximately 140 calories.

You can check the exact calorie content by logging Spinach & Feta Fully Cooked Chicken Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Feta Fully Cooked Chicken Sausage have?

The amount of fat in Spinach & Feta Fully Cooked Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Spinach & Feta Fully Cooked Chicken Sausage contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Feta Fully Cooked Chicken Sausage have?

The protein content in Spinach & Feta Fully Cooked Chicken Sausage depends on the ingredients exists in it. On average, 1 link (85 grams) of Spinach & Feta Fully Cooked Chicken Sausage contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Feta Fully Cooked Chicken Sausage, Download Nutribit app for healthier you!

How much sugar does a Spinach & Feta Fully Cooked Chicken Sausage have?

On average, 1 link (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Feta Fully Cooked Chicken Sausage.

How Much carbohydrates (carbs) is in Spinach & Feta Fully Cooked Chicken Sausage?

The amount of carbohydrates (carbs) in Spinach & Feta Fully Cooked Chicken Sausage depends on its serving size and preparation. On average, 1 link (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Feta Fully Cooked Chicken Sausage.

How Much Fiber is in Spinach & Feta Fully Cooked Chicken Sausage?

Spinach & Feta Fully Cooked Chicken Sausage contains approximately 0 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Feta Fully Cooked Chicken Sausage for healthier you!

What vitamins and minerals are in a Spinach & Feta Fully Cooked Chicken Sausage?

Spinach & Feta Fully Cooked Chicken Sausage contains following minerals:

  • Spinach & Feta Fully Cooked Chicken Sausage has 60mg of Calcium.
  • Spinach & Feta Fully Cooked Chicken Sausage has 520mg of Sodium, Na.
  • Spinach & Feta Fully Cooked Chicken Sausage has 0.72mg of Iron.

General

Does Spinach & Feta Fully Cooked Chicken Sausage contain caffeine?

Spinach & Feta Fully Cooked Chicken Sausage does not contain any caffeine.

Does Spinach & Feta Fully Cooked Chicken Sausage contain alcohol?

Spinach & Feta Fully Cooked Chicken Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Feta Fully Cooked Chicken Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Feta Fully Cooked Chicken Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Feta Fully Cooked Chicken Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Feta Fully Cooked Chicken Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Feta Fully Cooked Chicken Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Feta Fully Cooked Chicken Sausage for free?

Yes! Since Spinach & Feta Fully Cooked Chicken Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Feta Fully Cooked Chicken Sausage with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Feta Fully Cooked Chicken Sausage and adds it to your daily hydration log. Simply log Spinach & Feta Fully Cooked Chicken Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Feta Fully Cooked Chicken Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Feta Fully Cooked Chicken Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Feta Fully Cooked Chicken Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Feta Fully Cooked Chicken Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Feta Fully Cooked Chicken Sausage

Protein in Spinach & Feta Fully Cooked Chicken Sausage supports building and repairing tissues.

Builds and repairs tissues in Spinach & Feta Fully Cooked Chicken Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Feta Fully Cooked Chicken Sausage supports immune function.

Supports immune function in Spinach & Feta Fully Cooked Chicken Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Feta Fully Cooked Chicken Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Feta Fully Cooked Chicken Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Feta Fully Cooked Chicken Sausage provides energy.

Provides energy in Spinach & Feta Fully Cooked Chicken Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Feta Fully Cooked Chicken Sausage supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Feta Fully Cooked Chicken Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Feta Fully Cooked Chicken Sausage helps in weight management.

Helps in weight management in Spinach & Feta Fully Cooked Chicken Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Feta Fully Cooked Chicken Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Feta Fully Cooked Chicken Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Feta Fully Cooked Chicken Sausage supports bone health.

Supports bone health in Spinach & Feta Fully Cooked Chicken Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Feta Fully Cooked Chicken Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Feta Fully Cooked Chicken Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Feta Fully Cooked Chicken Sausage regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Feta Fully Cooked Chicken Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach & Feta Fully Cooked Chicken Sausage supports fluid balance.

Maintains Fluid Balance in Spinach & Feta Fully Cooked Chicken Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Feta Fully Cooked Chicken Sausage supports nerve function.

Supports Nerve Function in Spinach & Feta Fully Cooked Chicken Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Feta Fully Cooked Chicken Sausage helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Feta Fully Cooked Chicken Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Feta Fully Cooked Chicken Sausage supports muscle function.

Aids Muscle Function in Spinach & Feta Fully Cooked Chicken Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Feta Fully Cooked Chicken Sausage aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Feta Fully Cooked Chicken Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Feta Fully Cooked Chicken Sausage helps balance pH levels.

Balances pH Levels in Spinach & Feta Fully Cooked Chicken Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Feta Fully Cooked Chicken Sausage supports bone health.

Supports Bone Health in Spinach & Feta Fully Cooked Chicken Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 link Spinach & Feta Fully Cooked Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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