Greek Yogurt, Fat Free, Strawberry

Wegmans

43.33

% from protein

56.67

% from carbs

56.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 45 mg
2%

Potassium, K 188 mg
4%

Total Carbohydrates 17 g
6.2%

Sugars 15 g
30%

Protein 13 g
26%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Sugars, added 10 g

Greek Yogurt, Fat Free, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt, Fat Free, Strawberry?

A typical serving 1 container (150 grams) of Greek Yogurt, Fat Free, Strawberry contains approximately 120 calories.

You can check the exact calorie content by logging Greek Yogurt, Fat Free, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, Fat Free, Strawberry have?

The amount of fat in Greek Yogurt, Fat Free, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Yogurt, Fat Free, Strawberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, Fat Free, Strawberry have?

The protein content in Greek Yogurt, Fat Free, Strawberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Yogurt, Fat Free, Strawberry contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt, Fat Free, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt, Fat Free, Strawberry have?

On average, 1 container (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Fat Free, Strawberry.

How Much carbohydrates (carbs) is in Greek Yogurt, Fat Free, Strawberry?

The amount of carbohydrates (carbs) in Greek Yogurt, Fat Free, Strawberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt, Fat Free, Strawberry.

How Much Fiber is in Greek Yogurt, Fat Free, Strawberry?

Greek Yogurt, Fat Free, Strawberry contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Fat Free, Strawberry for healthier you!

What vitamins and minerals are in a Greek Yogurt, Fat Free, Strawberry?

Greek Yogurt, Fat Free, Strawberry contains following minerals:

  • Greek Yogurt, Fat Free, Strawberry has 130mg of Calcium.
  • Greek Yogurt, Fat Free, Strawberry has 45mg of Sodium, Na.
  • Greek Yogurt, Fat Free, Strawberry has 188mg of Potassium, K.

General

Does Greek Yogurt, Fat Free, Strawberry contain caffeine?

Greek Yogurt, Fat Free, Strawberry does not contain any caffeine.

Does Greek Yogurt, Fat Free, Strawberry contain alcohol?

Greek Yogurt, Fat Free, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Fat Free, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Fat Free, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, Fat Free, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, Fat Free, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Fat Free, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, Fat Free, Strawberry for free?

Yes! Since Greek Yogurt, Fat Free, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, Fat Free, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, Fat Free, Strawberry and adds it to your daily hydration log. Simply log Greek Yogurt, Fat Free, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, Fat Free, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Fat Free, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, Fat Free, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, Fat Free, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt, Fat Free, Strawberry

Protein in Greek Yogurt, Fat Free, Strawberry supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt, Fat Free, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt, Fat Free, Strawberry supports immune function.

Supports immune function in Greek Yogurt, Fat Free, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt, Fat Free, Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt, Fat Free, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt, Fat Free, Strawberry provides energy.

Provides energy in Greek Yogurt, Fat Free, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt, Fat Free, Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt, Fat Free, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt, Fat Free, Strawberry helps in weight management.

Helps in weight management in Greek Yogurt, Fat Free, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt, Fat Free, Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt, Fat Free, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt, Fat Free, Strawberry supports bone health.

Supports bone health in Greek Yogurt, Fat Free, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt, Fat Free, Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt, Fat Free, Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt, Fat Free, Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt, Fat Free, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Greek Yogurt, Fat Free, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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