Fat free greek yogurt

A typical serving 1 oz (28.35 grams) of Fat free greek yogurt contains approximately 23 calories.

You can check the exact calorie content by logging Fat free greek yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fat free greek yogurt depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Fat free greek yogurt contains approximately 0.04 grams of fat.

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The protein content in Fat free greek yogurt depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Fat free greek yogurt contains approximately 2.28 grams of protein.

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On average, 1 oz (28.35 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat free greek yogurt.

The amount of carbohydrates (carbs) in Fat free greek yogurt depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 3.42 grams of carbohydrates.

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Fat free greek yogurt contains approximately 0.17 grams of fiber in 1 oz (28.35 grams).

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Vitamins in Fat free greek yogurt:

• Vitamin A:Fat free greek yogurt has 1.134 IU of Vitamin A.
• Vitamin B-12:Fat free greek yogurt has 0.1389 UG of Vitamin B-12.
• Vitamin B-6:Fat free greek yogurt has 0.0142 mg of Vitamin B-6.
• Vitamin C:Fat free greek yogurt has 0.0851 mg of Vitamin C.
• Vitamin D:Fat free greek yogurt has 11.34 IU of Vitamin D.

Fat free greek yogurt contains following minerals:

• Fat free greek yogurt has 27.4995mg of Calcium.
• Fat free greek yogurt has 9.3555mg of Sodium, Na.
• Fat free greek yogurt has 37.422mg of Potassium, K.
• Fat free greek yogurt has 0.0255mg of Iron.

Fat free greek yogurt does not contain any caffeine.

Fat free greek yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat free greek yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fat free greek yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat free greek yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fat free greek yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fat free greek yogurt and adds it to your daily hydration log. Simply log Fat free greek yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fat free greek yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fat free greek yogurt data can be accessed offline in the Nutribit app anytime anywhere!