Hi Fibre White Sandwich Bread

Wegmans

15.64

% from protein

75.13

% from carbs

75.13

% from fat

Hi Fibre White Sandwich Bread Nutrients FAQs

Nutrients

What is the calorie content of Hi Fibre White Sandwich Bread?

A typical serving 2 slices (74 grams) of Hi Fibre White Sandwich Bread contains approximately 168 calories.

You can check the exact calorie content by logging Hi Fibre White Sandwich Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hi Fibre White Sandwich Bread have?

The amount of fat in Hi Fibre White Sandwich Bread depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Hi Fibre White Sandwich Bread contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hi Fibre White Sandwich Bread have?

The protein content in Hi Fibre White Sandwich Bread depends on the ingredients exists in it. On average, 2 slices (74 grams) of Hi Fibre White Sandwich Bread contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Hi Fibre White Sandwich Bread, Download Nutribit app for healthier you!

How much sugar does a Hi Fibre White Sandwich Bread have?

On average, 2 slices (74 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hi Fibre White Sandwich Bread.

How Much carbohydrates (carbs) is in Hi Fibre White Sandwich Bread?

The amount of carbohydrates (carbs) in Hi Fibre White Sandwich Bread depends on its serving size and preparation. On average, 2 slices (74 grams) contains about 29.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hi Fibre White Sandwich Bread.

How Much Fiber is in Hi Fibre White Sandwich Bread?

Hi Fibre White Sandwich Bread contains approximately 5.2 grams of fiber in 2 slices (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hi Fibre White Sandwich Bread for healthier you!

What vitamins and minerals are in a Hi Fibre White Sandwich Bread?

Hi Fibre White Sandwich Bread contains following minerals:

  • Hi Fibre White Sandwich Bread has 291mg of Sodium, Na.

General

Does Hi Fibre White Sandwich Bread contain caffeine?

Hi Fibre White Sandwich Bread does not contain any caffeine.

Does Hi Fibre White Sandwich Bread contain alcohol?

Hi Fibre White Sandwich Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hi Fibre White Sandwich Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hi Fibre White Sandwich Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hi Fibre White Sandwich Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hi Fibre White Sandwich Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hi Fibre White Sandwich Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hi Fibre White Sandwich Bread for free?

Yes! Since Hi Fibre White Sandwich Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hi Fibre White Sandwich Bread with water tracking feature?

Nutribit automatically calculates the water content of Hi Fibre White Sandwich Bread and adds it to your daily hydration log. Simply log Hi Fibre White Sandwich Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hi Fibre White Sandwich Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hi Fibre White Sandwich Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hi Fibre White Sandwich Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hi Fibre White Sandwich Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hi Fibre White Sandwich Bread

Fiber in Hi Fibre White Sandwich Bread supports digestion.

Fiber in Hi Fibre White Sandwich Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hi Fibre White Sandwich Bread supports heart health.

Soluble fiber in Hi Fibre White Sandwich Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hi Fibre White Sandwich Bread aids in weight management.

Fiber-rich foods in Hi Fibre White Sandwich Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hi Fibre White Sandwich Bread regulates blood sugar.

Fiber in Hi Fibre White Sandwich Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hi Fibre White Sandwich Bread promotes gut health.

Fiber in Hi Fibre White Sandwich Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hi Fibre White Sandwich Bread lowers the risk of colon cancer.

A high-fiber diet from Hi Fibre White Sandwich Bread is linked to a reduced risk of colon cancer.

Fiber in Hi Fibre White Sandwich Bread improves skin health.

Fiber in Hi Fibre White Sandwich Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hi Fibre White Sandwich Bread helps lower blood pressure.

Adequate fiber in Hi Fibre White Sandwich Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hi Fibre White Sandwich Bread boosts immune function.

Fiber in Hi Fibre White Sandwich Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hi Fibre White Sandwich Bread reduces the risk of type 2 diabetes.

Fiber in Hi Fibre White Sandwich Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 168 calories?

The amount of exercise required to burn off 2 slices Hi Fibre White Sandwich Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP